Senior editor Jill Patton shares how a simple meditation practice lifted her spirits and helped her feel more connected on a recent visit to her hometown.

Go behind the scenes at our cover shoot with Danielle LaPorte as she shares how following your core desired feelings can guide you to greater happiness and success.

Today's meme de jour caused a fit of laughter — and the need to break free from the cold and gloom.

It's the first day of spring! Hooray! And this discovery in my yard put a bounce in my step. Thanks, Nature.

Keeping secrets can weigh down your happiness.

Trying something you see as odd often leads to great rewards.

It's the weekend, so it's time for my Flashdance moment.

No more shame over past transgressions! I'm taking a deep breathe and moving forward.

This gift-giving tip from my mother-in-law has saved me hours in the store.

The Skinless Project founder Maaria Mozaffar shares her thoughts on why the importance of practicing gratitude.

Less light and loss of loved ones sent me into an emotional tailspin.

This week didn't go quite as planned. Let's accept this and move on. There's a weekend ahead, after all.

Another weekend is upon us. Here's how I'm making it a great one.

Fall is my favorite time of year. Here's why.

Our new home means a new lifestyle. Only two weeks in and I'm already more relaxed.

Staying positive and finding joy is a daily practice, but the right tools can help in the pursuit. Here are a few of my favorites.

After I posted about Day 4 this morning, I was watching the news at lunchtime and heard of the heartbreaking tragedy at Sandy Hook Elementary School in Newtown, Connecticut. It almost seemed pointless to even think about gratitude when I felt such sadness. But then one of the little boys, among the many in shock,... Read more »

Yesterday, our new office manager, Brandi, decorated the office with festive, sparkly decorations. It was a simple thing, but every time I walked around the corner and saw a wreath or snowflake or glittery garland, I smiled. Somehow, that made everything brighter, so that I noticed a stranger holding the door open for me and... Read more »