The reproductive psychiatrist who is popularizing the term “matrescence” shares how we can have a more honest conversation about the emotional challenges of motherhood.
The key is advance planning — and letting go of expectations.
Whether it’s end-of-life realities or a new beginning, our managing editor learns the key is support, preparation, and comfort.
Four tips to get your kids moving.
Kids are often sports obsessed or activity averse. Here’s how to help your children find movement that’s just right for them.
A new study suggests that life in an empty nest may be bad for the brain.
Katherine Reynolds Lewis talks about her new book and why we need a new approach to parenting and discipline.
Your youngest child just moved out and you feel lost. Here’s how to transition.
When baby No. 2 arrives, so does a new reality. Our managing editor shares how she’s shifting her vision.
A wellness expert shares how she makes time for good food, fitness, quality sleep, and her family.
Even when there’s a lot to do, it’s still possible to stop racing through life.
Here are nine ways to use nutrition to help children with ADHD and ADD.
Wellness insights from a mom blogger who grew her site of DIY recipes to a community of natural-product-creating enthusiasts.
In 2015, ultra-endurance athlete Rebecca Rusch set out to find the place where her father’s plane was shot down during the Vietnam War and, in the process, found a new purpose.
Babies born via C-section may be missing out on beneficial bacteria, studies show.
Watching my toddler show love to others has expanded my own heart’s capacity. Did she develop this emotion by nature or nurture?
How my toddler’s tantrums are helping me better understand conflict resolution and misunderstandings.
A new Canadian study offers another reason why childhood obesity rates have soared in the past 30 years.
Carrier testing can clue you in to potential gene mutations in future pregnancies. Is it right for you?
How to navigate a rocky relationship with an adult sibling.
Social-media platforms offer a trove of ideas — and insecurity for my perfectionist mindset when it comes to decorating the nursery.