Senior health editor Anjula Razdan offers advice on how to eat well without breaking the bank.
Even with the motivation the New Year brings, starting a fitness routine still isn’t easy — especially for busy moms. Developing the mental strength to get you moving has to be step number one before fitness can become a lifelong habit.
Laurie Lethert Kocanda on overcoming mother guilt.
In addition to being cute, pets improve our lives. Copious studies have shown that pets can make our lives happier and healthier, but numerous personal anecdotes also support this thesis. Here are some of those studies and some of those anecdotes: A study this summer found that pets are important sources of emotional support for… Read more »
See those veggies? They’re from Hog’s Back Farm, a CSA (Community-Supported Agriculture) farm in Arkansaw, Wisconsin, where members like me buy a share of vegetables — or in my case, split a share with one of my fellow EL editors — and in return receive beautifully vibrant, organic produce each week directly from the farm.… Read more »
At the cover shoot for our “Get Real” issue, size-14 supermodel Lizzie Miller talks about being “the girl on page 194” of the September issue of Glamour, the need for more images of real women in the media, and how she’s overcome her own personal struggle with body image.
John Garcia has always been a dog person, and at the cover shoot for the October 2009 issue of Experience Life, the celebrated dog trainer and star of National Geographic Channel’s DogTown series talks about the impact his four-legged friends have had on him throughout his life. He also explains the mission of Utah’s Best Friends Animal Sanctuary and discusses what we can learn from man’s best friend.