Senior health editor Anjula Razdan offers advice on how to eat well without breaking the bank.
Even with the motivation the New Year brings, starting a fitness routine still isn’t easy — especially for busy moms. Developing the mental strength to get you moving has to be step number one before fitness can become a lifelong habit.
Laurie Lethert Kocanda on overcoming mother guilt.
In addition to being cute, pets improve our lives. Copious studies have shown that pets can make our lives happier and healthier, but numerous personal anecdotes also support this thesis. Here are some of those studies and some of those anecdotes: A study this summer found that pets are important sources of emotional support for… Read more »
See those veggies? They’re from Hog’s Back Farm, a CSA (Community-Supported Agriculture) farm in Arkansaw, Wisconsin, where members like me buy a share of vegetables — or in my case, split a share with one of my fellow EL editors — and in return receive beautifully vibrant, organic produce each week directly from the farm.… Read more »