It can be intimidating to start a friendship — especially as an adult. Here are seven tips to make it easier.
Do you spend your weekends running errands or squeezing in too many activities? Try these four tips to take back your downtime.
Here are seven ways to connect with others through kindness.
The key, say experts, is to adapt your communication in these five ways.
A new study suggests that life in an empty nest may be bad for the brain.
Katherine Reynolds Lewis talks about her new book and why we need a new approach to parenting and discipline.
Learn why pet owners are healthier — and what you can do if you don’t have pets.
Your youngest child just moved out and you feel lost. Here’s how to transition.
Increased longevity is yet another benefit of dog ownership.
Nothing. Here’s why.
Build your active partnership with thoughtful acts of support like these.
When baby No. 2 arrives, so does a new reality. Our managing editor shares how she’s shifting her vision.
Expert tips on how to create a phone-free zone in your relationship.
If you want to feel more connected to others, break out of your social comfort zone.
A wellness expert shares how she makes time for good food, fitness, quality sleep, and her family.
Instead of ordering everything online this holiday season, why not try making your own gifts? Here are 10 ideas from Experience Life to try.
Editor in chief Jamie Martin on how to give and receive love.
These strategies can help us be more present in the here and now.
Even when there’s a lot to do, it’s still possible to stop racing through life.
Why letting go of judgment is good for your health — and society.
Animal sanctuaries provide rewarding opportunities for volunteers and vacationers.