Family/Friends – Experience Life

- Coming Clean -

COMING CLEAN: Full Circle

Whether it’s end-of-life realities or a new beginning, our managing editor learns the key is support, preparation, and comfort.

colored rubber ducks sitting in wire chairs around wire table

- Mindfulness -

How Do I Discuss Political Disagreements With My Family and Friends?

By Jon Spayde

The key, says former New York Times columnist Randy Cohen, is to never make it personal.

- Personal Development -

In Search of True Belonging

By Heidi Wachter

Best-selling author Brené Brown charts a course for regaining a spirit of connection and civility in a polarized world.

- Sports/Recreation -

How to Encourage Activity-Averse Kids

By Andrew Heffernan

Four tips to get your kids moving.

- Sports/Recreation -

How to Guide the All-In Athlete

By Andrew Heffernan

Here are four tips to make sure your sports-loving kid does not become overwhelmed.

- Editor's Note -

In the Moment

By Jamie Martin

In the midst of loss, a reminder that there’s plenty to appreciate right now.

- Sports/Recreation -

Beyond All or Nothing: Finding the Balance in Youth Sports

By Andrew Heffernan

Kids are often sports obsessed or activity averse. Here’s how to help your children find movement that’s just right for them.

- Family/Friends -

How to Make Friends as an Adult

By Heather Rogers

It can be intimidating to start a friendship — especially as an adult. Here are seven tips to make it easier.

- Stress Relief -

4 Tips to Actually Relax This Weekend

By Karen Olson

Do you spend your weekends running errands or squeezing in too many activities? Try these four tips to take back your downtime.

- Personal Development -

7 Random Acts of Kindness

By Frank Lipman, MD

Here are seven ways to connect with others through kindness.

- Family/Friends -

How Do I Talk to Someone With Dementia?

By Jon Spayde

The key, say experts, is to adapt your communication in these five ways.

- Pumping Irony -

PUMPING IRONY: Strength in Numbers

By Craig Cox

A new study suggests that life in an empty nest may be bad for the brain.

- Family/Friends -

The Good News About Bad Behavior

By Jill Metzler Patton

Katherine Reynolds Lewis talks about her new book and why we need a new approach to parenting and discipline.

- Family/Friends -

Pet Power

By Stephanie Granada

Learn why pet owners are healthier — and what you can do if you don’t have pets.

- Family/Friends -

How Do I Adjust to an Empty Nest?

By Jon Spayde

Your youngest child just moved out and you feel lost. Here’s how to transition.

- Aging -

Dog Owners Live Longer

By Heidi Wachter

Increased longevity is yet another benefit of dog ownership.

- Couples -

I’m Worried About My Loved One’s Weight. What Should I Say?

By Jon Spayde

Nothing. Here’s why.

- Fitness Tips -

8 Tips to Be a Fab Fitness Buddy

By Gina DeMillo Wagner

Build your active partnership with thoughtful acts of support like these.

- Coming Clean -

COMING CLEAN: Life Is Different With Two Kids

By Courtney Lewis Opdahl

When baby No. 2 arrives, so does a new reality. Our managing editor shares how she’s shifting her vision.

- Family/Friends -

How Can I Get My Partner To Put Their Cellphone Down?

By Jon Spayde

Expert tips on how to create a phone-free zone in your relationship.

- Family/Friends -

4 Ways to Make New Friends

By Jessie Sholl

If you want to feel more connected to others, break out of your social comfort zone.