Knowing how to apologize is important, but doing it too often can be harmful for your relationships. Here’s how to choose your “sorrys” more judiciously and connect with others from a place of confidence.
Clinging to resentment may feel like self-defense, but more often it's a form of self- destruction. Learn how to set yourself free.
For many couples, the majority of domestic tasks tend to fall to one partner. Sharing the labor can build equity — and enhance your relationship.
Here are five tips to remember when talking to a loved one who is burned out.
According to research, 70 percent of couples report that counseling helped improve their relationship.
Want to build intimacy in your primary relationships? Harness the power of memory.
How to get past your need for approval and enjoy the love and happiness already in your grasp.
A record number of Americans are choosing not to have children. Learn why it’s a valid choice, and how you might better relate to it.
When it comes to health and fitness, are you and your sweetheart compatible, combative, or somewhere in between?
A new decade is upon us — and with it, a chance for a fresh perspective.
Looking for clutter-free gifts? Try giving these subscriptions this holiday season.
Science shows that generous acts are good for your body and mind — whether you are giving somebody a hand, or just the benefit of the doubt.
Looking for waste-free gifts this holiday season? Try these gifts of service.
Looking for a holiday gift? Instead of things, give these experiences to those you love.
Welcome physical contact is good for our health and happiness.
Thoughtful gift ideas that don't add to life's clutter.
These bodily cues can clue you into how a conversation is going.
Here are four tips to get a conversation going.
Phone-gazing and neverending monologues are just two things that can sink a conversation.
After her husband’s diagnosis, one woman’s life changed overnight. Picking up a paintbrush helped her find strength.