- Personal Development -
5 Ways to Slow Down
By Mo PerryThese strategies can help us be more present in the here and now.
Community
- Personal Development -
What’s the Rush?
By Mo PerryEven when there's a lot to do, it's still possible to stop racing through life.
- Perspective by Bahram Akradi -
Forgiveness Matters
By Bahram AkradiWhy letting go of judgment is good for your health — and society.
- Community -
8 Tips to Deal With Cyberbullying
By Jon SpaydeHere are a few simple ways to handle the stress of online drama.
- Personal Development -
Little Lies, Big Stress
By Jon SpaydeMost of us hedge the truth on occasion, but small fibs can add up to a lot of stress. Learn how — and why — to keep it real.
- Personal Development -
Love Like a Yogi
By Jonny KestMaster yogi Jonny Kest on how to move out of your head and into your heart.
- Personal Development -
How to Stop Projecting
By Jon SpaydeThese tips can help you stop projecting your less-flattering traits onto other people.
- Family/Friends -
Healthy Schools, Healthy Kids
By Sheila Mulrooney EldredFour revolutionary school programs are teaching kids how to take care of their physical, social, and emotional health.
- Perspective by Bahram Akradi -
Unsung Heroes
By Bahram AkradiIt’s time to give teachers the respect, gratitude, and support they deserve.
- Travel -
Behind the Scenery: People of Yellowstone
By Heidi WachterA new book highlights the diverse group of humans — including maintenance crews, wranglers, and scientists — that protect and conserve America’s first national park.
- video -
Behind the Scenes With José González (Video)
By Experience Life StaffGo behind the scenes at our cover shoot with conservationist José G. González and learn how to educate the next generation of outdoor explorers.
- Community -
Cutting a New Path: José González
By Heidi WachterEducator José González shares his mission to nurture a lifelong love of nature in Latino children, their families, and their communities.
- Editor's Note -
Summer of Fun
By Jamie MartinEditor in chief Jamie Martin on creating everyday adventures — and stepping out of your comfort zone.
- Community -
How to Take Time Off — Guilt-Free
By Jon SpaydeMany of us feel guilty about time away from work — and overwhelmed by the effort it takes to plan, prep, and pay for vacations. These strategies can help.
- Family/Friends -
When Someone Won’t Take No for an Answer
By Jessie ShollNot everyone accepts the word “no” gracefully. Here are five ways to get your point across.
- Community -
How to Cope With a Bad Neighbor
By Jon SpaydeHis dog barks. Her compost bin smells. Your neighbors are driving you crazy. These strategies can help increase the peace.
- Fitness Tips -
Country Strong: Q&A With Dave McElroy
By Experience Life StaffA longtime Life Time member shares his thoughts on faith, family, and a healthy way of life as he embarks on a country-music career.
- Travel -
41 Things I Learned by Walking 41 Miles* Through My Community to Celebrate Turning 41
By Katy BowmanKaty Bowman recaps the lessons she learned while walking 41 miles in search of local food and small-scale farmers.
- Community -
Reimagining Retirement
By Karen OlsonThese expert tips can help you design a meaningful and fulfilling postretirement plan.
- Aging -
Fearless Aging
By Jon SpaydeStereotypes about getting older can make a natural process stressful. Here’s how to stop those negative messages from clouding the years ahead.
- Editor's Note -
Team Spirit
By Jamie MartinEditor in chief Jamie Martin on the value of support in our fitness efforts — and the rest of our lives.