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Ben Johns playing picklball

Behind the Scenes Ben Johns (Video)

By Experience Life Staff

Go behind the scenes at our cover shoot with top-ranked pickleball pro Ben Johns as he talks about the joys of pickleball.

Ben Johns pickleball champion

Pickleballer: Ben Johns

By Michael Dregni

At just 23, world-champion pickleball player Ben Johns sees endless potential — for the sport, his pro career, and the future.

a tea kettle hangs over an open campfire

Camping Essentials

By Experience Life Staff

Planning a camping trip this summer? Check out our guide, which includes suggestions on how to build a fire, the best campfire cuisine, how to safely camp alone, and more.

Birdie running a race

Birdie Wermy’s Success Story

By Birdie Wermy

How a grueling relay started one Indigenous runner on a path toward a healthier, happier life.

a mountain biker turns a sharp corner

How to Take a Risk

By Emily Schaldach

Risk is about more than ignoring your fears or your better judgment: Taking intentional, measured risks in your endeavors can help you cultivate courage that serves in other areas of your life.

Larry Fitzgerald

Going Beyond the Endzone

With Larry Fitzgerald
Season 5, Episode 7

NFL legend Larry Fitzgerald joins us to talk about his decision to step away from football on his own terms after 17 seasons, how he intentionally planned for life off the field, some of his most meaningful accomplishments, and the importance of philanthropy, mindset, and his values and beliefs.

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Ajay Pant

Why Pickleball?

With Ajay Pant
Season 5, Episode 2

Pickleball is the fastest-growing sport in America — but why? Ajay Pant shares the reasons the sport has exploded in popularity and what it is about the game that hooks players of all ages and experience levels once they give it a try.

Listen >
a person stands by a mountain lake at night

6 Night-Hiking Tips

By Sarah Tuff

Hiking after dark heightens the senses in wonderful ways. Learn about the thrills and the chills — plus the skills you need to undertake this adventure.

a mom and child bike on a country road

Can Bicycles Help Create a Better World?

By Michael Dregni

We often think of cycling in terms of personal health, but it has many social, economic, and environmental impacts.

a man performs a crossover

The Racquet-Sport Workout (Video)

By Experience Life Staff

An off-court routine to improve your range of motion, joint stability, and overall racquet-sport performance.

two cyclists on a dirt trail

The Health Benefits of Cycling

By Michael Dregni

Cycling enthusiasts and experts explains the many ways that hopping on a bike, whether indoors or out, can boost your overall health — and just maybe help build a better world.

a man performs a side lunge

The Racquet-Sport Workout

By Nancy Brenden

This off-court routine will improve your range of motion, joint stability, and overall racquet-sport performance.

a person holds their elbow

3 Moves to Relieve and Prevent Elbow Pain

By Lauren Bedosky

Tennis elbow doesn’t just affect tennis players. Stay pain-free with these wrist and forearm exercises.

A woman running on a football field.

The Big Game Workout

By Molly Kopischke

Put your athleticism to the test on game day by performing these body-weight moves each time one of these plays happens.

A group of four individuals smiling while playing pickleball.

The Growing Appeal of Pickleball

By Callie Fredrickson

Life Time members from across the country share their love for this up-and-coming court sport and how it fits into their personal fitness routine.

Callie Fredrickson on a run outside in winter weather.

From Snow to Sun: Personal Insights About Training for the Miami Half Marathon

By Callie Fredrickson

An honest look at one runner’s destination race training plan — and how she’s preparing to get to the starting line.

three people run across a snowy scene

How to Stay Fit in Winter

By Elizabeth Millard

Follow Mother Nature’s rhythms to banish workout boredom, stave off injury, and build your fitness.

Tommy Blake standing in front of a pool at Life Time.

Diving for the Win: A Life Time Member Story

By Callie Fredrickson

Longtime member and veteran Tommy Blake competed in his first-ever swim meet at 81 — and surprised himself with his ability.

A man playing pickleball.

Let’s Play Pickleball

By Nancy Brenden

This social, all-levels-friendly game is the fastest-growing sport in the country. Here’s what to know if you want to join in.

Two adults playing pickleball.

Stay in the Game

By Emily Ewen

The benefits of playing sports are as true for adults as for kids. Explore the perks, and get tips for finding the game that’s right for you.

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