This week in inspirational stories features Danni and her 121-pound loss.
This 130-pound weight-loss story keeps me motivated and encourages me to stay on track.
I had high hopes for January. With all the excitement around Commitment Day and New Year’s Resolutions, I was ready to tackle some new goals — and lose more weight to get closer to my goal range (depending on much muscle I put on/retain, that’s another 36 to 46 pounds to lose). It’s definitely doable,... Read more »
These days life is moving faster than ever. You’re typing on your laptop, talking to someone on the phone, while having a secondary conversation with someone else physically right in front of you.
This year, I’m in two wedding parties: for my friend, Jessie, who married Kyle’s cousin in July, and in October, I’ll be a bridesmaid in Kyle’s youngest sister’s wedding. It’s an honor to be asked, but, as someone working on weight loss, one of the first thoughts that crossed my mind was the challenge of... Read more »
I haven’t been a very good blogger. I’m admitting it, and apologizing, both to you and myself. I’m re-committing to regular blogging this fall, and I have a lot to share. Over the two years I’ve been blogging, I’ve learned a lot about myself, some of which I’ve shared and some that I’ve withheld. But... Read more »
"King of Smoothies" Peter Sarsgaard and Dr. Frank Lipman discuss weight loss.