Confused about nutrition? This book and movie will help shed some new light.
The Obalon Balloon, researchers claim, helps patients feel full and can jump-start weight loss.
Experience Life reader Kathe Yamagata’s weight-loss story has me inspired. Hear more from Kathe in our newest video.
I can’t stop watching this amazing woman’s video. Watch it and be moved.
Chocolate lovers, rejoice! In today’s happy nutrition news, a study finds that chocolate consumption is linked to lower body-fat levels.
You know the foods that set you on a downward spiral? Yeah, those foods. Let’s say goodbye.
Listen in as Experience Life editor in chief Pilar Gerasimo discusses a children’s optimal weight program with Dr. David Ludwig.
This week in inspirational stories features Danni and her 121-pound loss.
This 130-pound weight-loss story keeps me motivated and encourages me to stay on track.