After struggling with her weight throughout childhood, Jacquelyn B. Fletcher lost 100 pounds — and has kept it off for nearly two decades. Here, she recalls the moment she realized her body — and her life — would be forever changed.
The American Medical Association’s “disease” label appears to boost feelings of self-acceptance among obese people — but it may also undermine weight-loss efforts, a recent study suggests.
Confused about nutrition? This book and movie will help shed some new light.
The Obalon Balloon, researchers claim, helps patients feel full and can jump-start weight loss.
Experience Life reader Kathe Yamagata’s weight-loss story has me inspired. Hear more from Kathe in our newest video.
I can’t stop watching this amazing woman’s video. Watch it and be moved.
Chocolate lovers, rejoice! In today’s happy nutrition news, a study finds that chocolate consumption is linked to lower body-fat levels.
You know the foods that set you on a downward spiral? Yeah, those foods. Let’s say goodbye.