Many thyroid conditions go undiagnosed, but a properly functioning thyroid is key to maintaining a healthy weight.
The author of a new book, Glow15, describes how an innovative dietary combination can help you lose weight and keep your cells youthful.
The weight-loss company is offering free memberships to teens this summer. Here’s the problem with that.
Set aside the calorie obsession and fat-gram fixation. To lose weight and maintain a healthy body, try these strategies instead.
How one woman — determined to transform her lifestyle and inspired by Zumba — shed more than half her body weight.
How one man returned to a favorite childhood pastime to overcome a traumatic injury and years of obesity.
How one woman overcame nearly two decades of chronic pain and found the fit life she’d been missing.