Health
LATEST STORIES
How to Find Your Pressure Points
Acupressure accesses the body’s subtle energy layers to let health and well-being flow.
How to Avoid Toxins in Your Toothpaste: 12 Ingredients to Ditch Now
Why you should buy natural toothpaste or make your own nontoxic toothpaste.
How Does Screen Use Affect My Eyes?
“Computer vision syndrome” is an actual thing. Here are some tips to protect your eyes when using screens.
The Happiness Curve
Feeling gloomy in your middle years? Award-winning journalist Jonathan Rauch tells us why life gets better after 50.
How to Get More Collagen
Learn how to use food and supplements to boost your body’s collagen production.
6 Moves to Relieve and Prevent Wrist Pain
Keep your wrists functional and pain-free with these daily stretches and massages.
Sabbatical Stories
Sabbaticals aren’t just for college professors anymore. Many workers are taking time off to pursue a creative project, build a skill, or simply expand their horizons.
A Closer Look at Eye Health
Experts answer 13 questions about vision and explain how to take better care of your eyes.
In Caring Company: Q&A With Alaffia Founders Olowo-n’djo Tchala and Prairie Rose Hyde
The cofounders share how sourcing natural-beauty-care products can help customers — and give back to West Africa.
Charting a New Course: Scott Harrison
Here’s what inspired Scott Harrison to bring clean drinking water to millions of people worldwide.
Antibiotics Won’t Treat Your Cold
Doctors continue to prescribe antibiotics for colds and flu even though they can’t cure them.
10 Tips to Help Your Body Rest and Repair
Integrative medicine physician Aviva Romm’s replenish-repair kit helps bring your hormones into balance.
How Your Hormones Affect Weight Loss
In his new book, The Setpoint Diet, New York Times best-selling author Jonathan Bailor talks about how to balance your hormones and lose weight naturally.
How to Choose the Best Shoes for Your Feet
Here are some tips to pick the best shoes for foot health.
Having Trouble Losing Weight? It Might Be Your Thyroid
Many thyroid conditions go undiagnosed, but a properly functioning thyroid is key to maintaining a healthy weight.
9 Supplements for Healthy Skin
These key supplements can help tackle a variety of skin conditions.
The Flu Shot and You: 10 Questions Answered
Here’s what you need to know about the influenza vaccine.
How Childhood Adversity Creates Toxic Stress
Pioneering pediatrician Nadine Burke Harris is transforming how public-health advocates respond to the toxic stress created by childhood adversity. Here, she shares her prescription for healing.
Is A2 Milk Better for You?
A2 milk is a cow’s milk that is growing in popularity. But is it truly easier on your gut than regular milk?
How Insomnia Leads to Weight Gain
Chronic stress that keeps you up at night can increase the production of fat cells.
Derek Ballard Jr.’s Success Story
By switching to a plant-based diet and redoubling his training efforts, this young basketball player finally lost the weight that had been holding him back.