A renowned genetics pioneer argues that medical advances will someday allow humans to live well past 100 years. I can’t help wondering what would be lost in the process.
Danish researchers suggest that my diminutive stature as a youth makes it more likely I’ll develop dementia. I think they may be short-sighted.
New Zealand researchers have found that bicycling to work may enhance your longevity. My own experience suggests they may be ignoring the possibility of fatal collisions.
For writer and podcast host Sarah Nicole Landry, self-worth goes beyond her body. She shares her evolving journey of what it means to show up for oneself in love.
Here are some of the latest findings about sugary drinks like soda, juice, energy drinks, and more.
New research on muscle mass and heart disease reminds me of a harsh lesson my dad taught me long ago: Never assume anything.
One in two Americans is suffering from diabesity, and most of them don’t even know it. Why? Because most doctors are not trained to treat the single biggest chronic disease in America. The good news? Diabesity can be prevented, treated and reversed. Dr. Mark Hyman explains how.
Think of massage as an indulgence? Perhaps. But it can also be a powerful tool for health and well-being — from easing pain and inflammation to soothing stress and anxiety. Find out about the practical benefits of bodywork — and what’s in it for you.
The nation is facing an unprecedented nursing shortage just as new evidence suggests that a nurse-led approach may improve the care of our elders.
Intermittent fasting has many therapeutic uses, but not everyone should try it. Here's why.
Results of a new study threaten to upend decades of longevity research and perhaps require physicians to act more like car mechanics.
Mysterious aches and pain are always going to erupt as we grow older; it doesn’t mean we’re doomed to a future of frailty.
Are you exhausted for days following your workouts? Or are you just too tired to make it to the gym? If so, you may be suffering from adrenal fatigue.
A group of dedicated service members and physicians are bringing whole-person healthcare to the U.S. military to treat brain injuries, toxic exposures, gut dysbiosis, and more.
My path to retirement has long been littered with financial obstacles. Recent research suggests that may not be such a bad thing.
Experience Life founding editor Pilar Gerasimo discusses the healthy rewards of conscious nonconformity.
Some 40 million Americans regularly suffer from troubling levels of anxiety. Find out what triggers these episodes, how our bodies respond, and how you can remain calmer in the face of whatever life throws your way.
Lurking under all that unwanted abdominal fat are hidden dangers that can hurt us to the core.
We were determined not to exchange Christmas gifts this year. Then reality intervened.
For many people, taking longer breaks from eating — known as “intermittent fasting” — can produce substantial positive health effects. Here’s what the latest research says.
Can a single workout help our memory?