Teen chef Haile Thomas shares her recipe for getting kids to eat their veggies.
Rich in vitamins, minerals, healthy fats, protein, and fiber, seaweed is considered by many to be a superfood. Here are five varieties to look for in your local natural-food store.
Some healthcare facilities are finding that integrative pain-relief methods could offer a suitable alternative to opioids.
Tips from our experts on the best lifestyle changes that can help you take a proactive approach to preventing — or even reversing — heart disease.
The key to avoiding Alzheimer's is fighting neuroinflammation. How do you do that? Rudolph Tanzi, PhD, says it's all about lifestyle choices.
When a lifelong dieter gave up sweets, smoking, and a sedentary lifestyle, she rediscovered her sense of self.
Healthy digestion is about more than what you eat. It’s also about slowing down, chewing your food, and cultivating your intuition.
We know food can make a difference in lowering chronic inflammation, but regular activity also plays an important role. Here are some helpful tips on how to make exercise work for you.
Consider these natural remedies for post-workout pain.
Well-being is not simply the result of good genes or good luck, says pioneering researcher Richard Davidson, PhD. It's a skill we can cultivate.
The neurosurgeon and CNN chief medical correspondent shares his thoughts on the future of health.
Densely nutritious and sustainably grown, seaweed is finally getting the recognition it deserves as a superfood.
Think you know what makes for a healthy heart? Think again. New research and progressive practitioners are looking beyond cholesterol for answers.
CNN’s resident neurosurgeon and raconteur, Sanjay Gupta, MD, is using the power of stories to help shape the future of medicine.
Three experts weigh in on how to treat concussions and other head injuries.
How to reset your internal clock and get the rest you need.
A long-term study links poor aerobic capacity with a significant risk for premature mortality.
Writer Greg O’Brien fights his early-onset dementia by chronicling the effects of the disease in the stunning memoir On Pluto.
One young swimmer shares her thoughts on the value of resiliency and community as she races toward the 2016 Paralympic Games in Rio de Janeiro.
Social media has rocketed the “fear of missing out” into an omnipresent stress. Break the spell with these tips.
A new study has identified the most beneficial workouts for your neurological health.