An integrative-health practitioner discusses the symptoms of menopause, and how women can make this time in their lives positive and meaningful.
The author of a new book, Glow15, describes how an innovative dietary combination can help you lose weight and keep your cells youthful.
Feeling younger than your years? It could be a sign of a youthful brain.
Recent research suggesting that humans may live much longer than previously thought raises a fundamental question: How long do you really want to live?
Tension, exhaustion, and worry are the ultimate libido killers. A renowned sex educator offers tips on how to restore intimacy.
A functional-medicine pioneer explains how to make small choices that build lasting well-being.
Intense body odor may be a sign of an underlying imbalance. Here’s how to decipher the biology of sweat — and what to do about it.
A new study suggests that life in an empty nest may be bad for the brain.
Lyme disease is one of the fastest-growing infectious diseases in the U.S. Here are some tips to prevent tick-borne illnesses.
Katherine Reynolds Lewis talks about her new book and why we need a new approach to parenting and discipline.
An alarming percentage of seniors are shuttled between hospitals and nursing homes and back again, complicating their recovery. And government policies may be making the situation worse.
A veteran massage therapist offers some tips on communication.
How one man — after losing his wife to leukemia and surviving his own cancer treatment — reclaimed his health and completed a 365-mile bike ride through Israel.
Why elderly Americans are on multiple prescription drugs.
Learn why pet owners are healthier — and what you can do if you don’t have pets.
These easy home treatments can relieve headaches, colds, and other common health complaints.
This functional, all-ages workout builds strength, balance, agility, and confidence.
Digging in the garden, walking by a river, and enjoying some sun during lunch do more than just lift your spirits — they’re good for your physical health, too.
An alarming percentage of seniors rely on sedatives to make it through the night, risking serious side effects. Public-health efforts to wean them from the drugs have yielded mixed results.
Why going for a run helps balance our brain chemistry — and improve our mood.
Spore-forming soil-based organisms in probiotic supplements and snack foods are becoming more common, but they may not be right for everyone.