Army veteran and two-time Paralympian Melissa Stockwell is on a mission to help people see the power of a positive mindset in overcoming adversity.
Discover how yoga inspired personal transformations — both on and off the mat — for these 10 practitioners.
Meet eight visionaries who are shifting the way we think about health, nutrition, and fitness — and changing countless lives along the way.
Author and lifestyle coach Latham Thomas is helping women find, embrace, and shine their inner light throughout their lives.
Simple ways to become your bravest self.
The body-positive advocate shares how we can all let go of doubt and be kinder to ourselves through yoga.
Ecologist Robin Wall Kimmerer shares strategies for cultivating powerful relationships with the land.
Wrestling champion Anthony Robles hasn’t let anything keep him from standing at the top of his game.
Teen chef Haile Thomas shares her recipe for getting kids to eat their veggies.
One young swimmer shares her thoughts on the value of resiliency and community as she races toward the 2016 Paralympic Games in Rio de Janeiro.
Finding love and connection after seeing violence on social media feels difficult — and even more confusing to me as a biracial woman.
It’s easy to feel alone and alienated when you don’t fit in at your workplace. But executive coach Roshini Rajkumar believes that difference can be a strength.
An increasing interest in all things real and natural is changing how we take care of ourselves — inside and out.
Think beauty fades after 40? These nine honest, beautiful portraits will make you think again.
Robin Emmons is creating gardens from food deserts and empowering Charlotte’s impoverished communities to feed themselves.
Rebuilding a sense of neighborliness has become its own revolutionary act. Here’s why reconnecting with neighbors and fellow citizens is important.
Former NBA star Dikembe Mutombo talks about reaching out to connect with your community — and transforming the world.
Social-justice advocate, entrepreneur and Samasource founder Leila Janah is harnessing the power of the Internet to change lives across the world.