14 Reasons Why Sex Might Be Painful for Women

There are many reasons why women chronically experience pain during intercourse. Here are some of the top causes — and…

6 months ago

What You Need to Know About Your Thyroid

Meet your thyroid, a delicate little gland located at the front of your throat. It controls how every cell in…

11 months ago

The Truth About Postpartum Hormones and Healing: A Q&A With Aviva Romm, MD

An integrative-medicine doc, who is also a midwife, shares the ins and outs of postpartum hormones — plus tips to…

2 years ago

How to Reverse Female Hair Loss

Here are 11 reasons you might be losing hair — and what you can do about it.

2 years ago

Are Sperm Counts Declining?

Yes, says our expert, but here's what you can do to protect your sperm health.

2 years ago

What Your Period Is Trying to Tell You

Here are nine things to know about your monthly cycle.

2 years ago

Repair Your Thyroid

Millions of people suffer thyroid problems without ever knowing why. Here’s how to recognize and resolve thyroid dysfunction your doctor…

2 years ago

What No One Tells You About Becoming a Mother: A Q&A With Alexandra Sacks, MD

The reproductive psychiatrist who is popularizing the term “matrescence” shares how we can have a more honest conversation about the…

2 years ago

The Problem With Testosterone Testing

Here are three things to know before you get your testosterone levels checked.

2 years ago

10 Tips to Help Your Body Rest and Repair

Functional-medicine doc Aviva Romm’s replenish-repair kit helps bring your hormones into balance.

2 years ago

How Your Hormones Affect Weight Loss

In his new book, The Setpoint Diet, New York Times best-selling author Jonathan Bailor talks about how to balance your hormones…

2 years ago

Having Trouble Losing Weight? It Might Be Your Thyroid

Many thyroid conditions go undiagnosed, but a properly functioning thyroid is key to maintaining a healthy weight.

2 years ago

How Childhood Adversity Creates Toxic Stress

Pioneering pediatrician Nadine Burke Harris is transforming how public-health advocates respond to the toxic stress created by childhood adversity. Here,…

2 years ago

What You Need to Know About Automimmunity

Three experts talk about the autoimmunity epidemic — and how to reverse it.

2 years ago

Easing PCOS Naturally

Here are six tips to balancing your hormones and treating polycystic ovary syndrome.

2 years ago

How to Test Your Hormone Levels

If you suspect your cortisol, insulin, estrogen, or testosterone levels are out of balance, here's how to test them.

2 years ago

How to Balance Your Hormones

A guide to understanding the chemical messengers that determine our well-being.

3 years ago

All About Menopause: Q&A With Marcelle Pick, OB/GYN NP

An integrative-health practitioner discusses the symptoms of menopause, and how women can make this time in their lives positive and…

3 years ago

Can Intermittent Fasting and Protein Cycling Slow Down the Aging Process?

The author of a new book, Glow15, describes how an innovative dietary combination can help you lose weight and keep…

3 years ago

How Stress Affects Your Libido

Tension, exhaustion, and worry are the ultimate libido killers. A renowned sex educator offers tips on how to restore intimacy.

3 years ago

How Exercise Can Alleviate Depression, Anxiety, and Stress

Why going for a run helps balance our brain chemistry — and improve our mood.

3 years ago