- Gut Health -
Probiotic Protection for Babies
By Heidi WachterA new study finds that feeding newborns beneficial bacteria reduces their risk of death from a common infection.
Gut Health
- Gut Health -
Beyond the Gut: The Body’s Microbial Landscape
By Kristin OhlsonThe microbiome isn't just located in the gut — our bodies actually host dozens of microbial communities.
- Gut Health -
Get Smart About Antibiotics
By Laine Bergeson Becco, FMCHCThinking about taking antibiotics? Here are 6 tips to consider.
- Gut Health -
9 Ways to Rejuvenate Your Microbiome
By Kristin OhlsonHere are some tips to protect and revitalize your microbial communities.
- Gut Health -
Build Your Microbiome
By Kristin OhlsonModern life is tough for the trillions of microbes living in your body. Learn what you can do to protect and strengthen them.
- Gut Health -
Psychobiotics: Using Gut Bacteria to Treat Mental Illness
By Michael DregniCan probiotics and prebiotics improve our mental well-being?
- Gut Health -
Which Fats Should You Eat?: An Interview With Mark Hyman, MD
By Anjula RazdanFunctional-medicine pioneer Mark Hyman, MD, chats with us about the problem with low-fat foods — and the truth about saturated fats.
- Gut Health -
Night Owls Are From Mars
By Courtney HelgoeA study finds a gene for being a late sleeper.
- Gut Health -
Allergy Anxiety
By Jon SpaydeWhen a bee sting or a peanut could mean a trip to the hospital — or worse — the world can feel like a minefield. Here’s how to handle the stress of a serious allergy.
- Gut Health -
Journey to Healing: Q&A With Sarah Kay Hoffman
By the Experience Life TeamThe author and blogger shares how she healed her gut, reclaimed her health, grew her family, and discovered a new place of joy.
- Gut Health -
Can Gut Bacteria Affect Alzheimer’s Disease?
By Heidi WachterNew research finds the microbes in your gut may play a major role in escalating the chronic brain disease.
- Gut Health -
Grain-Free Baking
By Elana AmsterdamThese simple-to-make baked goods from Elana's Pantry deliver on flavor and whole-food goodness.
- Gut Health -
5 Seaweeds to Try
By Heather RogersRich in vitamins, minerals, healthy fats, protein, and fiber, seaweed is considered by many to be a superfood. Here are five varieties to look for in your local natural-food store.
- Gut Health -
Gut Reactions: Exploring the Microbiome
By Heidi WachterNew studies continue to confirm the essential roles of beneficial gut bacteria to our overall health.
- Gut Health -
Go With Your Gut
By Robyn YoukilisHealthy digestion is about more than what you eat. It’s also about slowing down, chewing your food, and cultivating your intuition.
- Gut Health -
Eat Your Sea Vegetables
By Heather RogersDensely nutritious and sustainably grown, seaweed is finally getting the recognition it deserves as a superfood.
- Gut Health -
Whole-Body Healing: Q&A With Dr. Josh Axe
By Laura FogelbergThe natural-medicine doctor, chiropractor, and nutritionist shares his thoughts on improving gut and overall health.
- Gut Health -
White House Announces New Microbiome Initiative
By Kaelyn RileyThe Obama Administration answers the call for a broader study of healthy microbial communities.
- Gut Health -
Connecting Acid Blockers & Adult Food Allergies
By Heidi WachterEmerging research has linked acid blocking drugs with adult-onset food allergies.
- Gut Health -
Eat Dirt
By Kaelyn RileyIn his new book, Dr. Josh Axe suggests that learning to eat dirt — literally and metaphorically — could be the best way to repair our microbiota.
- Gut Health -
Your Germ Cloud
By Experience Life StaffNew research shows that your microbial cloud is as unique as a fingerprint.