Gut Health

- Gut Health -

Allergy Anxiety

When a bee sting or a peanut could mean a trip to the hospital — or worse — the world can feel like a minefield. Here’s how to handle the stress of a serious allergy.

- Gut Health -

Eat Dirt

In his new book, Dr. Josh Axe suggests that learning to eat dirt — literally and metaphorically — could be the best way to repair our microbiota.