- Gut Health -
An Integrative Approach for IBS Relief
By Catherine GuthrieIrritable bowel syndrome affects millions of people, but an integrative approach may provide relief.
Gut Health
- Gut Health -
ADHD: A Nutritional Tune-Up
By Pamela WeintraubHere are nine ways to use nutrition to help children with ADHD and ADD.
- Gut Health -
Revolutionary Act 35: Move It Out
By Pilar GerasimoMost of us would rather not talk about poop, but it turns out that what exits your body is just as important as what goes in.
- Gut Health -
Probiotic Protection for Babies
By Heidi WachterA new study finds that feeding newborns beneficial bacteria reduces their risk of death from a common infection.
- Gut Health -
Beyond the Gut: The Body’s Microbial Landscape
By Kristin OhlsonThe microbiome isn't just located in the gut — our bodies actually host dozens of microbial communities.
- Gut Health -
Get Smart About Antibiotics
By Laine Bergeson Becco, FMCHCThinking about taking antibiotics? Here are 6 tips to consider.
- Gut Health -
9 Ways to Rejuvenate Your Microbiome
By Kristin OhlsonHere are some tips to protect and revitalize your microbial communities.
- Gut Health -
Build Your Microbiome
By Kristin OhlsonModern life is tough for the trillions of microbes living in your body. Learn what you can do to protect and strengthen them.
- Gut Health -
Psychobiotics: Using Gut Bacteria to Treat Mental Illness
By Michael DregniCan probiotics and prebiotics improve our mental well-being?
- Gut Health -
Which Fats Should You Eat?: An Interview With Mark Hyman, MD
By Anjula RazdanFunctional-medicine pioneer Mark Hyman, MD, chats with us about the problem with low-fat foods — and the truth about saturated fats.
- Gut Health -
Night Owls Are From Mars
By Courtney HelgoeA study finds a gene for being a late sleeper.
- Gut Health -
Allergy Anxiety
By Jon SpaydeWhen a bee sting or a peanut could mean a trip to the hospital — or worse — the world can feel like a minefield. Here’s how to handle the stress of a serious allergy.
- Gut Health -
Journey to Healing: Q&A With Sarah Kay Hoffman
By the Experience Life TeamThe author and blogger shares how she healed her gut, reclaimed her health, grew her family, and discovered a new place of joy.
- Gut Health -
Can Gut Bacteria Affect Alzheimer’s Disease?
By Heidi WachterNew research finds the microbes in your gut may play a major role in escalating the chronic brain disease.
- Gut Health -
Grain-Free Baking
By Elana AmsterdamThese simple-to-make baked goods from Elana's Pantry deliver on flavor and whole-food goodness.
- Gut Health -
5 Seaweeds to Try
By Heather RogersRich in vitamins, minerals, healthy fats, protein, and fiber, seaweed is considered by many to be a superfood. Here are five varieties to look for in your local natural-food store.
- Gut Health -
Gut Reactions: Exploring the Microbiome
By Heidi WachterNew studies continue to confirm the essential roles of beneficial gut bacteria to our overall health.
- Gut Health -
Go With Your Gut
By Robyn YoukilisHealthy digestion is about more than what you eat. It’s also about slowing down, chewing your food, and cultivating your intuition.
- Gut Health -
Eat Your Sea Vegetables
By Heather RogersDensely nutritious and sustainably grown, seaweed is finally getting the recognition it deserves as a superfood.
- Gut Health -
Whole-Body Healing: Q&A With Dr. Josh Axe
By Laura FogelbergThe natural-medicine doctor, chiropractor, and nutritionist shares his thoughts on improving gut and overall health.
- Gut Health -
White House Announces New Microbiome Initiative
By Kaelyn RileyThe Obama Administration answers the call for a broader study of healthy microbial communities.