7 Alternative Antibiotics
By Sheila Mulrooney EldredThe growing threat of antibiotic resistance is leading some researchers and doctors to investigate the power of natural remedies.
The growing threat of antibiotic resistance is leading some researchers and doctors to investigate the power of natural remedies.
What are the health benefits of oregano oil? This essential oil has antibiotic properties, but it's potent so use cautiously.
Here are foods to track if you suspect a histamine intolerance.
An integrative-medicine doc, who is also a midwife, shares the ins and outs of postpartum hormones — plus tips to support yourself.
If you track what’s on your plate as well as what’s happening in your mind and body, you can learn what doesn’t work for you — and build on what does.
Understand the role of histamines in the body — and which foods to avoid if they’re causing problems.
Most people around the world share their beds with an infant. If you choose to do this, James McKenna, PhD, offers some tips to be as safe as possible.
Superfoods get a lot of attention for their nutritional potency — some justified, some overstated. These seven power foods are actually worth the hype.
Prospective dads who work out may have healthier sperm, according to a recent study.
Is your daily La Croix a good way to hydrate — or not? Here’s what our expert had to say.
The appendix plays a key role in storing good bacteria and keeping our microbiome healthy.
Here are 11 reasons you might be losing hair — and what you can do about it.
Yes, says our expert, but here's what you can do to protect your sperm health.
Intestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body heal, especially from autoimmune diseases.
They’re essential to energy, focus, vitality, and metabolism. And yet most of us have no idea how our mitochondria work. Here’s how to tune up your body’s quadrillions of “energy factories” and avoid mitochondrial dysfunction.
Trying acupressure on yourself? Here are four tips to keep in mind.
Sports, like tennis, that involve more social interaction may help longevity, according to a recent study.
To reduce tension in your eyes, spend a few minutes every day doing these exercises.
Seize the season to make clear choices and leap into committed action.
Tending to your cardiovascular health may ward off dementia in seniors, a recent study says.
If you opt to supplement with collagen, here are some tips to follow — as well as a primer on decoding labels.