General Health Archives - Page 5 of 24

Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

- Perspective by Bahram Akradi -

A Work in Progress

By Bahram Akradi

Instilling healthy habits in the workplace takes effort — even when your business is healthy living.

- Success Stories -

Jessica Tobin’s Success Story

By Jessica Tobin

One woman shares hard-earned lessons from her postpartum recovery to help others recognize the importance of persistence, self-care, and patience.

- Gut Health -

Is It Possible to Take Too Many Probiotics?

By Jon Spayde

If you suffer from SIBO — small intestinal bacterial overgrowth — you might want to be careful about which probiotic supplements you choose.

- Functional Medicine -

ASK THE DOCTOR: The Pros and Cons of the Keto Diet

By Tiffany Lester, MD

The ketogenic diet is all the rage right now, but is it right for you? We asked one of our favorite functional-medicine docs, and here’s what she had to say.

- Nutrition -

6 Nutrients That Support Eye Health

By Mo Perry

Yes, the beta-carotene found in carrots really does support your vision.

- General Health -

Are You Living LOHAS?

By Jennifer Derryberry

Lifestyles of Health and Sustainability (LOHAS) may be the most meaningful consumer trend you've never heard of. How can you be LOHAS? Here are some tips.

- Fitness Tips -

How to Make Time for Fitness

By Maggie Fazeli Fard

Our fitness editor describes how she learned to carve out time for exercise in her hectic schedule.

- Beauty -

How to Avoid Toxins in Your Toothpaste: 12 Ingredients to Ditch Now

By Mark Burhenne, DDS

Why you should buy natural toothpaste or make your own nontoxic toothpaste.

- Aging -

How Does Screen Use Affect My Eyes?

By Mo Perry

"Computer vision syndrome" is an actual thing. Here are some tips to protect your eyes when using screens.

- Nutrition -

How to Get More Collagen

By Laine Bergeson Becco, FMCHC

Learn how to use food and supplements to boost your body’s collagen production.

- General Health -

A Closer Look at Eye Health

By Mo Perry

Experts answer 13 questions about vision and explain how to take better care of your eyes.

- video -

Behind the Scenes With Scott Harrison (Video)

By Experience Life Staff

Go behind the scenes with charity: water founder Scott Harrison to learn what inspired him to serve others.

- Nutrition -

Charting a New Course: Scott Harrison

By Heidi Wachter

Here's what inspired Scott Harrison to bring clean drinking water to millions of people worldwide.

- Functional Medicine -

Antibiotics Won’t Treat Your Cold

By Michael Dregni

Doctors continue to prescribe antibiotics for colds and flu even though they can't cure them.

- Beauty -

9 Supplements for Healthy Skin

By Chrystle Fiedler

These key supplements can help tackle a variety of skin conditions.

- General Health -

The Flu Shot and You: 10 Questions Answered

By Kara Douglass Thom

Here’s what you need to know about the influenza vaccine.

illustration of man looking into a well and seeing a childhood reflection

- Gut Health -

How Childhood Adversity Creates Toxic Stress

By Heidi Wachter

Pioneering pediatrician Nadine Burke Harris is transforming how public-health advocates respond to the toxic stress created by childhood adversity. Here, she shares her prescription for healing.