Avoiding NSAIDs like Ibuprofen and naproxen because of their potential side effects? Here are botanical alternatives that may fit the bill.
Two exercises to help undo damage of poor posture.
NSAIDS — nonsteroidal anti-inflammatory drugs such as ibuprofen, naproxen, and aspirin — can cause more pain than they relieve.
Millions of people suffer the symptoms of thyroid dysfunction without ever knowing why. Here are 11 critical things you should know now.
Research duo Nicholas Christakis and John Fowler recently discovered that the friends we choose tend be as genetically similar as our fourth cousins.
New research finds that beyond physical health issues associated with obesity, it may also impair our brains.
The new bill would ban the use of BPA in food and beverage containers.
The United States consumer debt in 2013 totaled 11.5 trillion dollars. That's $7,115 of debt per household.
For patients with tick-borne diseases, the path to health can be confounding. Combining integrative and conventional approaches may be the best way forward.
Use your healthy frustration about unhealthy status quos to spark creativity and determination.
The tick-borne illness, one of the fastest growing diseases in the United States, can be disabling if left untreated.
Although the Minnesota ban won’t go into effect until 2017, it’s possible that manufacturers will begin to phase out the questionable ingredient before then.
How NSAIDS — nonsteroidal anti-inflammatory drugs such as ibuprofen, naproxen, and aspirin — can cause more pain than they relieve.
Can the spaces in which we live, work, and recover from illness have an impact on healing and well-being? Integrative-medicine doctor Esther Sternberg says yes.
Confused about nutrition? This book and movie will help shed some new light.
Garden produce provides nutritional benefits, but the very act of digging in the dirt nurtures mind, body, and soul.
Our founding editor shares her thoughts on health and personal growth in our exclusive video.
Do the healthy thing, even when it’s challenging, inconvenient, or considered weird. Take pride in that.
Here’s what you need to know regarding the food industry’s influence on what we hear about nutrition.
Holistic nutrition coach Jill Grunewald offers an update on the pros and cons of goitrogenic foods.
How learning to respect the seasons has made me healthier.