Complications of hardening of the arteries are the No. 1 killer worldwide, but a new study challenges the long-held understanding of the disease.
Are your joints giving you trouble? Eating strategically can ease pain and minimize future damage.
If you feel a cold, flu, or nasty headache coming on, take evasive maneuvers. Rest. Refuel. Reconnect. Rebuild your immunity and vitality. There’s no heroism in ignoring your body’s needs.
New rule deems trans fats not "generally recognized as safe" for food.
Experience Life founding editor Pilar Gerasimo talks with Dallas Hartwig, author and cofounder of Whole9, about the basics of healthy living, individualized nutrition and fitness, and more.
The Whole9 cofounder shares his thoughts on whole-body wellness.
A new study finds a greater risk of heart attacks in patients using the gastrointestinal drugs.
The findings have implications for how diseases with an immune component are researched and treated.
Four ways that fiddling with our phones can have a negative effect on our bodies.
The list of healthiest U.S. metro areas has been released, but don't judge a city by its numbers.
By returning to what is natural and fun, we can build a healthy, happy society that co-exists with nature.
A little bit of sunlight can do a lot of good for your health.
A daily dose of nature can improve your health and well-being. Here are 27 ways to get more green in your day.
New studies show that strength training boosts memory.
It’s going to take a lot of strong, clear-headed, high-vitality people to solve the world’s problems. Be one of them.
A reliable method for getting your breathing back on track.
A health care practitioner details how she learned to prioritize her own wellness.
Against All Grain author and blogger Danielle Walker is managing her chronic autoimmune disease with nutrition instead of medications — and feels better than ever. Hear more about her journey in this exclusive behind–the–scenes video from Walker's Experience Life cover shoot.
Packed with phytonutrients, supergreens detox, nourish, and heal. Here’s how you can get more of them into your life.
Acne, eczema, psoriasis, and other skin conditions can be red flags pointing to more serious health concerns. Here are six of the most common — and how they might be speaking for the rest of your body.
Get a free download of The Institute for Functional Medicine's Elimination Diet Comprehensive Guide!