General Health

Understanding the COVID Vaccines

Three functional-medicine doctors answer key questions about the Moderna and Pfizer vaccines.

3 hours ago

How to Treat Long-Haul COVID

COVID-19 is leaving many with a disturbing array of chronic symptoms. These functional-medicine strategies can help.

1 week ago

6 Supplements to Boost Your Immune System

Many Americans are deficient in micronutrients, which can drag down immunity. These six supplements can help you rebuild your immune…

3 weeks ago

How to Support the Black Community During Black History Month

For both Black and non-Black individuals, there are myriad ways to celebrate and honor African-American culture during Black History Month.…

3 weeks ago

Can Exercise Prevent Vision Loss?

According to a recent study, even moderate exercise can help slow or even prevent vision loss.

4 weeks ago

7 Immune-Boosting Foods

Looking to build your immune system? Start by eating immunity-boosting foods like turmeric, sauerkraut, and medicinal mushrooms.

4 weeks ago

Is the Pandemic Fueling Drug Addiction?

Substance use is surging during the COVID-19 pandemic. We talked to a therapist and addiction counselor about how we can…

1 month ago

Exercising After a C-Section

Figuring out when and how to start exercising after having a baby is tricky — especially if you’re recovering from…

2 months ago

Blue Zones Founder Dan Buettner Shares 5 Tips for Longevity

Looking for the secrets to a longer and happier life? Read this.

2 months ago

6 Ways to Boost Your Immune System

A strong immune system is essential for health — in the face of a pandemic or otherwise. Learn how to…

2 months ago

Ayurveda: The Science of Self-Care

Why the ancient healing art of Ayurveda is winning modern fans.

2 months ago

5 Ways to Boost Your Immunity

Lifestyle factors — like exercise and nutrition — can boost your immunity.

2 months ago

How to Ramp Up Your Energy

Is your body experiencing an energy shortage? Learn how your system creates and uses energy and you'll have a better…

3 months ago

How Does Vitamin C Aid the Immune System?

Learn how this essential nutrient boosts immunity.

3 months ago

The Stress Alarm

Our biological stress response operates the same whether threats are real or perceived. Here's how your system reacts.

3 months ago

How Much Vitamin C Do I Need Daily?

The recommended intake might be different if you have a chronic illness or are a smoker.

4 months ago

What You Need to Know About Vitamin C

This essential nutrient supports nearly every aspect of health.

4 months ago

Is It Better to Get A Hip Replacement Later in Life?

Apparently so — the older the better for joint replacement, according to recent research.

4 months ago

How Good Is Your Tap Water?

Curious what's in your tap water? Check out the Environmental Working Group's new Tap Water Database.

5 months ago