Tending to your cardiovascular health may ward off dementia in seniors, a recent study says.
If you opt to supplement with collagen, here are some tips to follow — as well as a primer on decoding labels.
Instilling healthy habits in the workplace takes effort — even when your business is healthy living.
One woman shares hard-earned lessons from her postpartum recovery to help others recognize the importance of persistence, self-care, and patience.
If you suffer from SIBO — small intestinal bacterial overgrowth — you might want to be careful about which probiotic supplements you choose.
Yes, the beta-carotene found in carrots really does support your vision.
Our fitness editor describes how she learned to carve out time for exercise in her hectic schedule.
“Computer vision syndrome” is an actual thing. Here are some tips to protect your eyes when using screens.
Learn how to use food and supplements to boost your body’s collagen production.
Experts answer 13 questions about vision and explain how to take better care of your eyes.
Go behind the scenes with charity: water founder Scott Harrison to learn what inspired him to serve others.
Here’s what inspired Scott Harrison to bring clean drinking water to millions of people worldwide.
Doctors continue to prescribe antibiotics for colds and flu even though they can’t cure them.
These key supplements can help tackle a variety of skin conditions.
Here’s what you need to know about the influenza vaccine.
Pioneering pediatrician Nadine Burke Harris is transforming how public-health advocates respond to the toxic stress created by childhood adversity. Here, she shares her prescription for healing.
Chronic stress that keeps you up at night can increase the production of fat cells.
Only if you don’t get the magnification you truly need, says our expert.
When we start viewing wellness as a way of life, we can see past the latest fads and quick fixes.
Improving strength and mobility in your feet can help alleviate pain, boost athletic performance, and enhance your quality of life.
Your skin’s appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.