- General Health -
How Effective Is CBD for Epilepsy?
By Mo PerryClinical trials have shown that CBD-based medicine can successfully treat seizure disorders.
General Health
- General Health -
What Causes Nosebleeds?
By Laine Bergeson BeccoExcessive nose picking and dry air can lead to a nosebleed, but so can high blood pressure and allergies. Here are some possible causes — and what you can do.
- General Health -
What Causes Lightheadedness or Dizziness?
By Laine Bergeson BeccoHere are some possible causes — and what you can do.
- Functional Medicine -
What You Need to Know About Essential Oils
By Laine Bergeson BeccoDo essential oils work? They’ve become a powerful wellness trend — but are essential oils a cure-all, a marketing scheme, or something in between?
- General Health -
What Causes Eye Twitching?
By Laine Bergeson BeccoEverything from allergies to stress to magnesium deficiency can cause eye twitches. Here are some possible causes — and what you can do.
- General Health -
Why Do I Have Tingling in My Hands?
By Laine Bergeson BeccoTingling in hands might be a sign of poorly controlled diabetes, vitamin deficiency, and even panic attacks. Here’s what you can do.
- General Health -
What Causes Night Sweats?
By Laine Bergeson BeccoFluctuating hormones, hypoglycemia, and spicy food can all lead to night sweats. Here are some possible causes — and what you can do.
- General Health -
Autoimmune Disorders: When Your Body Turns on You
By Catherine GuthrieThere’s been a stark rise in autoimmune disorders over the past 50 years, from type 1 diabetes and multiple sclerosis to celiac disease and asthma. What is autoimmune disorder? The first step toward a cure is understanding and controlling the causes.
- General Health -
How Effective Is CBD for Pain?
By Mo PerryInstead of using NSAIDs like Advil or Aleve, many people are starting to use anti-inflammatory CBD to treat pain.
- General Health -
Why Do I Always Wake Up at Night to Use the Bathroom?
By Laine Bergeson BeccoAre you always waking up to pee in the middle of the night? Here are some possible causes — and what you can do.
- General Health -
The High Costs of Medical Marketing
By Michael DregniDirect-to-consumer pharmaceutical advertising — legal only in the U.S. and New Zealand — is biased, deceptive, and drives up the cost of drugs, says the American Medical Association.
- General Health -
How Much CBD Oil Should I Take?
By Mo PerryDosage ranges widely from person to person. Here are some tips to determine your ideal CBD dose.
- General Health -
Why Do People Snore?
By Laine Bergeson BeccoChronic snoring could be a sign that you have sleep apnea, need to lose weight, or more. Here are some possible causes — and what you can do.
- General Health -
Why Are My Hands and Feet Always Cold?
By Laine Bergeson BeccoThyroid issues, vitamin deficiency, and even anxiety can contribute to cold hands and feet. Here are some possible causes — and what you can do.
- Functional Medicine -
What Your Body Is Trying to Tell You, Part 3
By Laine Bergeson BeccoHealth experts explain possible causes for niggling symptoms, including snoring, night sweats, and eye twitching.
- General Health -
From Fashion Stylist to Life Stylist: A Q&A With Luke Storey
By Courtney Lewis OpdahlA self-described “world-class biohacker” shares his favorite health-and-wellness tips.
- General Health -
Understanding CBD
By Mo PerryWhat is CBD? Our integrative-health experts explain how cannabidiol works to relieve pain, anxiety, and more.
- Recovery -
5 Tips to Recover Better
By Maggie Fazeli FardYou can’t build your fitness without recovery.
- Gut Health -
Can Exercise Improve Your Gut Health?
By Michael DregniEndurance training may alter our microbiome for good, according to a recent study.
- General Health -
Farewell, 98.6º F
By Michael DregniWhat is a ‘normal’ body temperature? Many recent studies say 98.6 degrees F may be too high.
- Gut Health -
7 Alternative Antibiotics
By Sheila Mulrooney EldredThe growing threat of antibiotic resistance is leading some researchers and doctors to investigate the power of natural remedies.