Coronavirus antibodies might not be long-lasting, but the latest research has found new hope for battling the virus — your adaptive T cells. And it may lead the way to a vaccine.
How much you weigh gets a lot of attention despite being one of the least telling measures of health.
Many health-conscious eaters, paleo bakers, and people with diabetes rely on naturally derived alternative sweeteners — but are they truly better for you than plain table sugar?
New guidelines by the American College of Sports Medicine recommend exercise as a strategy to avoid a severe case of the virus.
Munira Hudani, PT, is on a mission to reframe how we think and talk about diastasis recti, a condition that is common after pregnancy. Below she shares what it is, how it’s caused, and how to heal it.
Here are some key supplements to give your mental health a boost.