- Aging -
Healthy Heart = Healthy Brain for Seniors?
By Craig CoxTending to your cardiovascular health may ward off dementia in seniors, a recent study says.
General Health
- Nutrition -
Should You Supplement With Collagen?
By Laine Bergeson BeccoIf you opt to supplement with collagen, here are some tips to follow — as well as a primer on decoding labels.
- Perspective by Bahram Akradi -
A Work in Progress
By Bahram AkradiInstilling healthy habits in the workplace takes effort — even when your business is healthy living.
- Success Stories -
Jessica Tobin’s Success Story
By Jessica TobinOne woman shares hard-earned lessons from her postpartum recovery to help others recognize the importance of persistence, self-care, and patience.
- Gut Health -
Is It Possible to Take Too Many Probiotics?
By Jon SpaydeIf you suffer from SIBO — small intestinal bacterial overgrowth — you might want to be careful about which probiotic supplements you choose.
- Nutrition -
6 Nutrients That Support Eye Health
By Mo PerryYes, the beta-carotene found in carrots really does support your vision.
- Fitness Tips -
STRONG BODY, STRONG MIND: How to Make Time for Fitness
By Maggie Fazeli FardOur fitness editor describes how she learned to carve out time for exercise in her hectic schedule.
- Aging -
How Does Screen Use Affect My Eyes?
By Mo Perry“Computer vision syndrome” is an actual thing. Here are some tips to protect your eyes when using screens.
- Nutrition -
How to Get More Collagen
By Laine Bergeson BeccoLearn how to use food and supplements to boost your body’s collagen production.
- General Health -
A Closer Look at Eye Health
By Mo PerryExperts answer 13 questions about vision and explain how to take better care of your eyes.
- video -
Behind the Scenes With Scott Harrison (Video)
By Experience Life StaffGo behind the scenes with charity: water founder Scott Harrison to learn what inspired him to serve others.
- Nutrition -
Charting a New Course: Scott Harrison
By Heidi WachterHere’s what inspired Scott Harrison to bring clean drinking water to millions of people worldwide.
- Functional Medicine -
Antibiotics Won’t Treat Your Cold
By Michael DregniDoctors continue to prescribe antibiotics for colds and flu even though they can’t cure them.
- Beauty -
9 Supplements for Healthy Skin
By Chrystle FiedlerThese key supplements can help tackle a variety of skin conditions.
- General Health -
The Flu Shot and You: 10 Questions Answered
By Kara Douglass ThomHere’s what you need to know about the influenza vaccine.
- Gut Health -
How Childhood Adversity Creates Toxic Stress
By Heidi WachterPioneering pediatrician Nadine Burke Harris is transforming how public-health advocates respond to the toxic stress created by childhood adversity. Here, she shares her prescription for healing.
- Sleep -
How Insomnia Leads to Weight Gain
By Heidi WachterChronic stress that keeps you up at night can increase the production of fat cells.
- Aging -
Can Reading Glasses Weaken My Eyes?
By Jon SpaydeOnly if you don’t get the magnification you truly need, says our expert.
- Editor's Note -
Clear Intent
By Jamie MartinWhen we start viewing wellness as a way of life, we can see past the latest fads and quick fixes.
- Aging -
Strength Training for Your Feet
By Lauren BedoskyImproving strength and mobility in your feet can help alleviate pain, boost athletic performance, and enhance your quality of life.
- Nutrition -
What to Eat for Healthy Skin
By Chrystle FiedlerYour skin’s appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.