Get a free download of The Institute for Functional Medicine's Elimination Diet Comprehensive Guide!
In this exclusive extended interview from his Experience Life cover shoot, functional-medicine pioneer Mark Hyman, MD, explains what functional medicine actually is, how it differs from integrative medicine, and how simply changing how we eat can create significant health improvements in a matter of days. Plus, Hyman shares what a typical day of eating looks like in his own life.
Science has now confirmed that our thoughts and emotions have very real physiological consequences. What does this mean for medicine in the 21st century? Among other things, that many potions of choice might be produced by our minds and delivered without prescription drugs.
Caring for your mitochondria is one of the best ways to take care of your health — and enjoy better energy, metabolism, and mental focus in the process. Discover how you can be nice to your mighty mitochondria.
Integrative- and functional-medicine pioneer Sara Gottfried, MD, shares her personal struggle with imbalanced hormones, and how what she learned from her own treatment protocol has informed more than a decades-worth of work helping women, as well as her best-selling book The Hormone Cure.
Avoiding NSAIDs like Ibuprofen and naproxen because of their potential side effects? Here are botanical alternatives that may fit the bill.
Mental health is not all in our heads. Nutrition is an oft-ignored — yet incredibly effective — way to manage mental illness, including schizophrenia.
Get an inside look at Casie Leigh Lukes's notes on nutrition and autism from The Future of Nutrition Conference.
Many people are finding better health solutions with functional medicine, a new model for how to practice medicine and treat chronic disease.
Experience Life senior editor Anjula Razdan shares her top 20 takeaways from the recent @FXMed Conference in Minneapolis.
Editor’s Note: The Institute for Functional Medicine hosted the “Applying Functional Medicine in Clinical Practice” conference in Minneapolis the week of September 16, 2013. Three of Experience Life’s senior editors were able to attend throughout the week. This conference was overflowing with amazing information. It is geared primarily for healthcare providers, so attending it as... Read more »