Functional Medicine

- Stress Relief -

High Anxiety

Some 40 million Americans regularly suffer from troubling levels of anxiety. Find out what triggers these episodes, how our bodies respond, and how you can remain calmer in the face of whatever life throws your way.

- Functional Medicine -

The Healer Within

Science has now confirmed that our thoughts and emotions have very real physiological consequences. What does this mean for medicine in the 21st century? Among other things, that many potions of choice might be produced by our minds and delivered without prescription drugs.

- Functional Medicine -

The Promise of Integrative Medicine

Disillusioned by decades of disease-focused medicine, more doctors and patients are now shifting their focus to whole-person health. Ancient practices (yoga), alternative therapies (acupuncture), and commonsense strategies (nutritional counseling) are complementing conventional treatments, expanding our notions of healing — and leading the way to greater well-being and vitality.

- Functional Medicine -

The Real Power of Antioxidants

On my radio show I give out an award called the “Wish You Were Here Award.” It is an award given to people who are so far off in their understanding of nutrition that they are sent a postcard with a picture of the earth on one side with the phrase “Wish You Were Here” written on the back.