Get a free download of The Institute for Functional Medicine’s Elimination Diet Comprehensive Guide!
In this exclusive extended interview from his Experience Life cover shoot, functional-medicine pioneer Mark Hyman, MD, explains what functional medicine actually is, how it differs from integrative medicine, and how simply changing how we eat can create significant health improvements in a matter of days. Plus, Hyman shares what a typical day of eating looks like in his own life.
Integrative- and functional-medicine pioneer Sara Gottfried, MD, shares her personal struggle with imbalanced hormones, and how what she learned from her own treatment protocol has informed more than a decades-worth of work helping women, as well as her best-selling book The Hormone Cure.
Common signals you shouldn’t ignore.
Mental health is not all in our heads. Nutrition is an oft-ignored — yet incredibly effective — way to manage mental illness, including schizophrenia.
Get an inside look at Casie Leigh Lukes’s notes on nutrition and autism from The Future of Nutrition Conference.
Many people are finding better health solutions with functional medicine, a new model for how to practice medicine and treat chronic disease.