- audio -
Real Healthcare Reform with Mark Hyman, MD (A Healthy Revolution Conference 2013) (Audio)
By Experience Life StaffListen in as Experience Life senior editor Anjula Razdan discusses healthcare reform with Dr. Mark Hyman.
Functional Medicine
- Gut Health -
Your Microbiome: The Ecosystem Inside
By Pamela WeintraubThe microbiome is made up of trillions of organisms that live on and within you. And they can make or break your health.
- Functional Medicine -
Integrative Oncology: A Healthier Way to Fight Cancer
By Pamela WeintraubIntegrative oncology enhances conventional treatment strategies. And its lessons could help more of us avoid cancer entirely.
- Weight Loss -
Ayurvedic Approach To Natural Fat Loss and Energy
By Heather and Damian DubéAyurvedic medicine believes the answer to healing is quite simple: harness your bodies’ natural ability and internal power to heal itself. They believe that personal health is an evolutionary, creative process that we must be engaged in at all times to create our best health and life through balance.
- Functional Medicine -
Come Fly with Me
By Heidi WachterIt’s been more fun to fly since I’ve been following a self-care routine.
- Functional Medicine -
Ayurveda: The Science of Self-Care
By Courtney HelgoeWhy the ancient healing art of Ayurveda is winning modern fans.
- Hormones -
Increase Fertility, Naturally
By Kristin OhlsonNine practical strategies for boosting fertility and supporting a healthy pregnancy.
- Functional Medicine -
United States of Diabesity
By Mark Hyman, MDOne in two Americans is suffering from diabesity, and most of them don’t even know it. Why? Because most doctors are not trained to treat the single biggest chronic disease in America. The good news? Diabesity can be prevented, treated and reversed. Dr. Mark Hyman explains how.
- Functional Medicine -
I Love My Brain
By Kris CarrFor many reasons I am in love with my brain, your brain, the brain. Yet until recently, I’ve known next to nothing about the most phenomenal organ in my body. Thanks to Jill Bolte Taylor’s book, My Stroke of Insight, I am on a new mission: Know thy brain. In doing so, I have a… Read more »
- Functional Medicine -
Making a Diagnosis is Less Important than Asking These 2 Questions
By Frank Lipman, MDUltimately, asking the right questions is more important than giving a label to a set of observations.
- Functional Medicine -
10 Natural Ways to Stay Energized Throughout the Day
By Kristin ConnFeel like you’re moving at marathon pace during the day? Here are 10 easy and natural ways to stay energized throughout the day.
- Functional Medicine -
Mmm, Massage: Surprising Ways Massage Heals the Body and Mind
By Catherine GuthrieThink of massage as an indulgence? Perhaps. But it can also be a powerful tool for health and well-being — from easing pain and inflammation to soothing stress and anxiety. Find out about the practical benefits of bodywork — and what’s in it for you.
- Functional Medicine -
A Path out of Depression
By Stephen IlardiThere’s a reason that most so-called primitive cultures have avoided the depression epidemic afflicting industrialized nations. In a provocative book, a clinical psychologist suggests that adopting more hunter-gatherer habits can help us escape the blues.
- Functional Medicine -
Find a Better Way to Treat Allergies
By Alyssa FordAmericans spend billions every year trying to tame their allergy symptoms – mostly with prescriptions and over-the-counter drugs. Know your alternatives.
- Functional Medicine -
The Other Drug Problem
By Pamela WeintraubThe prescriptions we take to regulate cholesterol, blood pressure and stomach acid are supposed to make us healthier. But could these medications be doing us more harm than good?
- Functional Medicine -
How to Handle Headaches
By Pamela WeintraubFrom routine pains to killer migraines, here’s how to avoid common triggers and embrace smart, safe treatment options that offer real relief.
- Stress Relief -
High Anxiety
By Joseph HartSome 40 million Americans regularly suffer from troubling levels of anxiety. Find out what triggers these episodes, how our bodies respond, and how you can remain calmer in the face of whatever life throws your way.
- Functional Medicine -
A Different Kind of Dentistry
By Kristin OhlsonHolistic dentists take a whole-body approach to dental care–an approach enthusiastically embraced by a growing clientele, and largely rejected by the conventional dental establishment.
- Functional Medicine -
Not Your Average Patient: How Empowered Health Seekers Are Redefining Healthcare
By Joseph HartIs healthcare something delivered by a provider when you get sick — or something you do for yourself to stay vital, healthy and well? A growing number of health seekers say “both.” Together, they’re forging an empowered new path through America’s broken medical system.
- Functional Medicine -
The Healer Within
By Pamela WeintraubScience has now confirmed that our thoughts and emotions have very real physiological consequences. What does this mean for medicine in the 21st century? Among other things, that many potions of choice might be produced by our minds and delivered without prescription drugs.
- Functional Medicine -
Functional Wellness, Part 5: The Body-Mind Connection
By Mark Hyman, MDDiscover the truth about how your mind affects your body, how your body affects your brain, and what you can do to keep the whole brilliant system working to your advantage.