- Functional Medicine -
Manage Pain Without Painkillers
By Kaelyn RileySome healthcare facilities are finding that integrative pain-relief methods could offer a suitable alternative to opioids.
Functional Medicine
- Functional Medicine -
8 Ways to Prevent Cardiovascular Disease
By Anjula RazdanTips from our experts on the best lifestyle changes that can help you take a proactive approach to preventing — or even reversing — heart disease.
- Functional Medicine -
Expert Answers: Natural Pain Relief
By Yael GrauerConsider these natural remedies for post-workout pain.
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Behind the Scenes With Sanjay Gupta, MD (Video)
By Experience Life StaffThe neurosurgeon and CNN chief medical correspondent shares his thoughts on the future of health.
- Functional Medicine -
Rethinking Heart Health
By Anjula RazdanThink you know what makes for a healthy heart? Think again. New research and progressive practitioners are looking beyond cholesterol for answers.
- Functional Medicine -
The Digital Future of the Functional-Medicine Timeline and Matrix
By Experience Life StaffOnline versions of key functional-medicine tools are poised to streamline the intake process.
- Gut Health -
3 Miracle Cures (That Aren’t, Really)
By Anjula RazdanToo many chronic ailments have been pronounced “incurable.” Here’s how some forward-thinking practitioners are resolving such conditions — and transforming their patients’ lives.
- Functional Medicine -
The Functional-Medicine Matrix
By Heather RogersDiscover the simple tools progressive practitioners use to dig beyond diagnoses and treat root causes effectively.
- Functional Medicine -
Healing by Design: Kyra Bobinet, MD, MPH
By Heidi WachterBy blending compassion with neuroscience, behavior-change expert Kyra Bobinet, MD, MPH is shaping the future of health improvement.
- Gut Health -
Healthy Gut, Healthy Brain
By David Perlmutter, MDA neurologist explains the power of your microbiome to heal and protect your brain.
- Functional Medicine -
New Study: Surgery Not Best Option for Very Early-Stage Breast Cancer
By Craig CoxCanadian researchers find mortality rates not affected by aggressive surgical intervention.
- Gut Health -
What Your Skin Is Trying to Tell You
By Kristin OhlsonAcne, eczema, psoriasis, and other skin conditions can be red flags pointing to more serious health concerns. Here are six of the most common — and how they might be speaking for the rest of your body.
- Functional Medicine -
The Institute for Functional Medicine’s Elimination Diet Comprehensive Guide and Food Plan
By Experience Life StaffGet a free download of The Institute for Functional Medicine’s Elimination Diet Comprehensive Guide!
- Functional Medicine -
The Empowered Patient
By Jon SpaydeMedical appointments can be intimidating. Here’s how to get the support you need from a doctor who makes you a partner in your own care.
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In Depth With Mark Hyman, MD (Video)
By Experience Life StaffIn this exclusive extended interview from his Experience Life cover shoot, functional-medicine pioneer Mark Hyman, MD, explains what functional medicine actually is, how it differs from integrative medicine, and how simply changing how we eat can create significant health improvements in a matter of days. Plus, Hyman shares what a typical day of eating looks like in his own life.
- Gut Health -
How to Heal a Leaky Gut
By Catherine GuthrieYour intestines are home to a great deal of your digestive system, nervous system, and immune system. Here’s how to keep them healthy and avoid leaky gut syndrome.
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Behind the Scenes With Mark Hyman, MD (Video)
By Experience Life StaffMark Hyman, MD, shares how his own health issues lead him to functional medicine, and why he now considers food and community to be our most powerful “medicines.”
- Functional Medicine -
How to Give a Neck Massage in 5 Simple Steps
By Heidi WachterThis Valentine’s Day, surprise your partner (or anyone you love!) with the gift of a relaxing neck massage.
- Functional Medicine -
7 Ways to Protect Your Mitochondria (Infographic)
By Experience Life TeamCaring for your mitochondria is one of the best ways to take care of your health —and enjoy better energy, metabolism, and mental focus in the process.
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In Depth With Sara Gottfried, MD (Video)
By Experience Life StaffThe best-selling author of The Hormone Cure shares more insights on the importance of balancing our hormones and the profound effect they can have on our overall health and well-being.
- Functional Medicine -
Fake MEDS, Real Relief
By Experience Life StaffA recent Harvard report finds that sugar pills can greatly reduce migraine symptoms — even when the patient knows the pill is a fake.