Integrative nutritionist Kathie Swift, RDN, MS, recommends the following supplements when fighting off a cold.
The debate over the future of fecal microbial transplants — and who will have access to them.
Do essential oils work? They've become a powerful wellness trend — but are essential oils a cure-all, a marketing scheme,…
An integrative-medicine doc weighs in on the dos and don’ts of using activated charcoal.
When ground into flours, most grains act like sugar in the body, triggering weight gain, inflammation and blood-sugar imbalances. Here’s…
Health experts explain possible causes for niggling symptoms, including snoring, night sweats, and eye twitching.
An integrative-medicine doc, who is also a midwife, shares the ins and outs of postpartum hormones — plus tips to…
Here are 11 reasons you might be losing hair — and what you can do about it.
Intestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body…
Your intestines are home to a great deal of your digestive system, nervous system, and immune system. Here’s how to…
The ketogenic diet is all the rage right now, but is it right for you? We asked one of our…
Acupressure accesses the body’s subtle energy layers to let health and well-being flow.
Doctors continue to prescribe antibiotics for colds and flu even though they can't cure them.
Many thyroid conditions go undiagnosed, but a properly functioning thyroid is key to maintaining a healthy weight.
Pioneering pediatrician Nadine Burke Harris is transforming how public-health advocates respond to the toxic stress created by childhood adversity. Here,…
Functional-medicine doc Susan Blum, MD, outlines her basic plan to treat arthritis.
Tools and techniques for managing chronic pain — without opioids.
Three experts talk about the autoimmunity epidemic — and how to reverse it.
An evolving understanding of pain is leading us to treatments that are safer — and more effective — than opioids.
Here are six tips to balancing your hormones and treating polycystic ovary syndrome.