How Adversity Can Lead to Personal Growth
By Emily Esfahani SmithIn the face of hardship, some people manage to find deeper meaning and purpose. Discover the factors of post-traumatic growth.
In the face of hardship, some people manage to find deeper meaning and purpose. Discover the factors of post-traumatic growth.
New research suggests that harmonizing our aging brain waves may help us store new memories for the long-term, but it’s a notion that becomes less useful the older we get.
Here are some decorating tips that might make ADHD easier to manage.
Here are nine ways to use nutrition to help children with ADHD and ADD.
New research suggests that a declining sense of smell, taste, touch, vision, or hearing may lead to an early grave. I’d suggest it’s simply a natural consequence of growing old.
If you or a loved one suffer a blow to the head, follow this advice from a functional neurologist (and former stuntman).
As doctors learn more about their consequences, people who have suffered traumatic brain injuries are finding renewed hope.
Get stronger and smarter with this functional routine that improves balance, coordination, power, and mental acuity.
I may have to adjust my opinion of bodybuilders after new research suggests resistance training strengthens the aging brain.
We talk to forensic pathologist Bennet Omalu, MD, about the brain disease he discovered.
Nearly half of the senior set isn’t getting enough sleep, but efforts to address the problem seem to be more entertaining than effective.
New research suggests we can live longer by altering conditions in our microbiome, but who wants to spend a few extra years fixating on their bowels?
Can probiotics and prebiotics improve our mental well-being?
Which fish should pregnant women eat? For optimal health, the key is looking at both mercury content and omega-3 fatty-acid levels.
A new report describes autism as a “whole body” condition, suggesting there are a variety of avenues for symptom relief.
Functional-medicine pioneer Mark Hyman, MD, chats with us about the problem with low-fat foods — and the truth about saturated fats.
Try these lifestyle-based tips to improve your mental health and well-being.
A study finds a gene for being a late sleeper.
Functional-medicine doc and hormone expert Aviva Romm, MD, talks to us about the health effects of hormonal contraception — and what to do about it.
Here are five expert tips to help you calibrate your vitamin D intake.
How do we protect ourselves from increased air pollution, contaminated water, the spread of Lyme disease, and other health effects of climate change?