How one man put his life back together with the help of an obscure Nordic game.
The behavior-change expert shares insights from her research at our cover shoot.
The American Medical Association’s “disease” label appears to boost feelings of self-acceptance among obese people — but it may also undermine weight-loss efforts, a recent study suggests.
Need some guidance in your resolutions work? Check out Pilar Gerasimo’s “How to Refine Your Life (or Change it Completely)” — live tomorrow!