Disaster planning has become a way of life — except in the kitchen. A little forethought, however, can help you avert a bad food day.
Our expert weighs in on the health benefits of drinking celery juice.
Sweet, salty, sour and bitter. These are the four familiar tastes we’ve come to know best. And then there’s the fifth flavor — umami.
Yes, you can camp out and still create healthy, whole-food meals.
Is the keto diet safe? Nutrition experts explain the pros and cons of this popular protocol.
A near-death experience left Eduardo Garcia without a left hand, but it taught him the power of self-acceptance, curiosity, and community in healing — and in living life to its fullest.
Restaurant dining can present big challenges for health-motivated eaters. These strategies can help you make the best of your available options.
As an alternative to doomed diet regimens, some weight-loss experts recommend tuning in to our own instincts and trying intuitive eating. But are our bodies’ cravings always a good guide?
Our food columnist discovers the true value of heirloom foods.
Chef and restaurateur Edward Lee leaves his kitchen to explore the delicious world of America’s immigrant cuisines.
Chop, dice, or mince? Brush up on your prep skills with this guide that explains the differences of six common cuts.
Many people believe GABA may help with anxiety, but the data is limited.
Here's a handy glossary of food-labeling terms and what they mean — and don't mean.
There are numerous benefits to eating together as a family. Here are some tips to make it happen.
These expert techniques can help you turn off stress and turn on better digestion.
Superfoods get a lot of attention for their nutritional potency — some justified, some overstated. These seven power foods are actually worth the hype.
Keep these key ingredients on hand and you'll always be minutes away from simple, wholesome meals.
Nom Nom Paleo author Michelle Tam serves up some of her favorite tips for cooking easy, nutritious, tasty meals — regardless of your dietary preferences.
The Feed the Resistance cookbook author and founder of Equity at the Table shares how food and activism bring communities together.
You can easily have your meatless meal and protein too.
"Invasivores" — people who eat invasive species — aim to protect delicate ecosystems while expanding their culinary horizons. On the menu: lionfish.