- Food Culture -
How Alice Waters Feeds Her Senses
By Heidi WachterThe intrepid chef’s love of French food and culture changed her life — and the restaurant industry.
Food
- Honestly, Dara -
Ode to Cauliflower
By Dara Moskowitz GrumdahlIf you love this nutrient-rich veggie, you might appreciate the evolutionary effort that created it.
- Nutrition -
9 Ways to Beat Sugar Cravings
By Steven Lin, DDSHolistic dentist Steven Lin, DDS, offers nine quick tips to deal with sugar cravings.
- Nutrition -
Why Does Cilantro Taste Like Soap to Some People?
By Jon SpaydeIt all comes down to genetics, apparently.
- Nutrition -
How to Hone Your Knives
By Kaelyn RileyA dull knife is an accident waiting to happen. Maintain your blades with a honing steel and a bit of TLC.
- Food Culture -
Bhakti Chai Pumpkin Doughnuts
By Brook Eddy and Bhakti Chai TeamThese paleo-friendly doughnuts are grain-free and dairy-free — and perfect for an autumn treat.
- Nutrition -
How to Cook Winter Squash
By Rebecca KatzThese hearty, sometimes intimidating veggies are surprisingly easy to prep and cook.
- Nutrition -
5 Breakfasts From Around the World
By Matthew KadeyUpgrade your morning meal with these healthy, inspiring favorites from around the globe.
- Gut Health -
How to Optimize Your Calcium Intake
By Chrystle FiedlerHere are five ways to maximize your calcium absorption.
- Weight Loss -
The Pros and Cons of 6 Trendy Diets
By Laine Bergeson Becco, FMCHCHere’s a look at some popular diets and how they might — or might not — fit your unique nutritional needs.
- Nutrition -
How to Supplement With Calcium
By Chrystle FiedlerHere are four tips to make sure you’re getting the most out of your calcium supplements.
- Nutrition -
20 Calcium-Rich Foods
By Chrystle FiedlerTrying to increase your calcium intake? Put down the glass of milk and try one of these 20 calcium-packed foods.
- Honestly, Dara -
The New American Cuisine
By Dara Moskowitz GrumdahlMilk Street Kitchen‘s Christopher Kimball explains why our cuisine is becoming as diverse as the people who live here.
- Gut Health -
Are There Any Collagen Supplements for Vegetarians?
By Jon SpaydeL-glutamine is a great choice for meat-eaters and vegetarians alike.
- Nutrition -
How to Make a Flaxseed “Egg”
By Kaelyn RileyTry this simple method with flaxseeds or chia seeds to create some of your favorite recipes — egg-free!
- Nutrition -
Are You Getting Enough Calcium?
By Chrystle FiedlerThis essential mineral is key to bone health and much more. Learn how to keep your calcium stores strong.
- Food Culture -
The Way of the Healthy Deviant
By Pilar GerasimoA rulebreaker’s guide to becoming a healthy person in an unhealthy world.
- Food Culture -
Brussels Sprouts Salad With Toasted Sesame Vinaigrette
By Seamus MullenSeamus Mullen’s fresh take on slaw brings out the best flavors of fall.
- video -
Behind the Scenes With Komal Ahmad (Video)
By Experience Life StaffGo behind the scenes with social-justice entrepreneur Komal Ahmad to learn how she is trying to eliminate world hunger.
- Nutrition -
How to Cook Beans
By Rebecca KatzEconomical and versatile, dried beans are easier to prepare than you might think.
- Food Culture -
Making Hunger History: Komal Ahmad
By Heidi WachterKomal Ahmad is using technology to create a world where no one is hungry — and she’s looking for recruits to join her movement.