Food Archives - Page 6 of 52

- Nutrition -

23 Perfect Plates

By Frank Lipman, MD

In his new book, How to Be Well, functional-medicine pioneer Frank Lipman, MD, explains how to compose the perfect plate for breakfast, lunch, or dinner.

- Aging -

Polypharmacy: The Other Drug Crisis

By Kaelyn Riley

Why elderly Americans are on multiple prescription drugs.

- Honestly, Dara -

How to Eat Well When You’re Camping

By Dara Moskowitz Grumdahl

Roughing it doesn’t have to mean you’re stuck with bad food.

- Nutrition -

The Case for Seasonal Eating

By Elizabeth Millard

Whole foods have a cyclical rhythm — and so do we. Discover the multiple ways that eating with the seasons can support our health.

- Nutrition -

13 Natural Remedies for Common Ailments

By Christine Schrum

These easy home treatments can relieve headaches, colds, and other common health complaints.

- Nutrition -

3 Ways to Make Bulletproof Coffee

By Laura Fogelberg

Make a mocha, almond-butter, or vegan Bulletproof coffee at home with these recipes.

- video -

Behind the Scenes With Kimi Werner (Video)

By Experience Life Staff

Go behind the scenes with free diver and clean-water advocate Kimi Werner to learn why nature motivates her.

- Nutrition -

How to Cook Zucchini

By Rebecca Katz

Sliced, shredded, or spiralized, this tender squash lends itself to a variety of summer dishes.

- Gut Health -

Why Are There Probiotics in My Popcorn?

By Laura Fogelberg

Spore-forming soil-based organisms in probiotic supplements and snack foods are becoming more common, but they may not be right for everyone.

- Functional Medicine -

What Your Teeth Are Trying to Tell You

By Anjula Razdan

Steven Lin, DDS, holistic dentist and author of The Dental Diet, talks about the mouth–body connection and how nutrition can help address crooked teeth, your oral microbiome, and more.