Eating on the Wild Side author Jo Robinson unearths the nutritional secrets of wild fruits and vegetables — and explains how to get more from today’s produce.
Nosh on these sweet and savory eats while enjoying your favorite holiday flick together.
Some foods make you acid. Some foods make you alkaline. But why should you care about alkaline versus acidic? Here’s what everyone should know about how to balance the body’s pH.
The following foods can support the body nutritionally as it adjusts and rebuilds during recovery.
Dara Moskowitz Grumdahl on why you don’t have to deny yourself during the holidays. Just make sure that comfort food is really worth any subsequent discomfort.
These winter jewels are a real treat, but cleaning them can be a challenge. Our associate editor shares a little trick for getting at the seeds without the mess.
With all the season’s celebratory meals and treat-heavy traditions, it can be hard to steer clear of unhealthy stuff. Here’s how to enjoy holiday meals while staying true to your own food values.
There’s nothing like a special occasion to test just how far we’ll go in the name of the rituals we happen to hold sacred.
In her new cookbook, The Whole30 Friends & Family, Melissa Hartwig Urban includes recipes for every occasion, including Thanksgiving with friends.
Here are 5 things to consider before making your next gum purchase.
What you eat can play a key role in overcoming drug and alcohol addiction.
Don’t toss out those carrot tops and turnip greens! These recipes will help you turn your kitchen scraps into flavor-packed nutritious dishes.
The foods and beverages you shun when you’re sick can be just as important as those you eat.
A meditation on time, meal planning, and a pot roast for the ages.
Simply put, it’s the future of personalized nutrition.
Bone broth is a staple of the paleo diet. Here’s how it differs from regular broth and stock.
These recipes are ideal for quick dinners or simple make-ahead meals that require minimal cleanup.
Update your next tailgate party or game-day menu with these healthier takes on popular meals and snacks.
What can Vogue teach us about eating sustainably? More than you might think.
Fermented soy foods like tempeh, miso, and tamari may be easier to digest than tofu.
Paleo cookbook author Melissa Joulwan shares her tips for easy meal planning and preparation.