Make your own skin toner, deodorant, nail soak, and more using apple-cider vinegar.
With a little planning, some timely communication, and a dash of creativity, your next potluck can be a stress-free success.
Functional-medicine doc Susan Blum, MD, outlines her basic plan to treat arthritis.
A few of our favorite real-food cookbooks.
6 tips to understand this all-too-common allergic reaction.
Here are the foods to embrace — and avoid — if you’re trying to fend off the flu this season.
A recent study suggests that consuming whole-fat dairy products might lower the risk of cardiovascular disease.
The key, says one expert, is to prepare beforehand.
This pantry staple can boost your health in many ways — whether enjoyed in bright-tasting dishes and drinks or used in personal-care products.
Pick one of the ingredients from each category or mix and match to the measurements noted.
Festive and healthy beverages ideal for any holiday — with or without alcohol.
The intrepid chef’s love of French food and culture changed her life — and the restaurant industry.
If you love this nutrient-rich veggie, you might appreciate the evolutionary effort that created it.
Holistic dentist Steven Lin, DDS, offers nine quick tips to deal with sugar cravings.
It all comes down to genetics, apparently.
A dull knife is an accident waiting to happen. Maintain your blades with a honing steel and a bit of TLC.
These paleo-friendly doughnuts are grain-free and dairy-free — and perfect for an autumn treat.
These hearty, sometimes intimidating veggies are surprisingly easy to prep and cook.
Upgrade your morning meal with these healthy, inspiring favorites from around the globe.
Here are five ways to maximize your calcium absorption.
Here’s a look at some popular diets and how they might — or might not — fit your unique nutritional needs.