Food Archives - Page 2 of 51

A photo of cookbook author Julia Turshen cooking in her kitchen

- Food Culture -

Cooking Up Change: A Q&A With Julia Turshen

The Feed the Resistance cookbook author and founder of Equity at the Table shares how food and activism bring communities together.

Chart of vegetarian foods high in protein

- Nutrition -

13 Sources of Vegan Protein

By Robin Asbell

You can easily have your meatless meal and protein too.

Illustration of person capturing lionfish

- Honestly, Dara -

Save the Planet: Eat Its Enemies

By Dara Moskowitz Grumdahl

“Invasivores” — people who eat invasive species — aim to protect delicate ecosystems while expanding their culinary horizons. On the menu: lionfish.

- Nutrition -

The Care and Feeding of Your Mitochondria

By Pamela Weintraub

They’re essential to energy, focus, vitality, and metabolism. And yet most of us have no idea how our mitochondria work. Here’s how to tune up your body’s quadrillions of “energy factories” and avoid mitochondrial dysfunction.

A father wears a baby while he grocery shops

- Nutrition -

EWG Releases 2019 “Dirty Dozen” and “Clean Fifteen” Lists

By Laura Fogelberg

Here are the most contaminated — and cleanest — fruits and veggies.

- Nutrition -

4 Plant-Powered Meals

By Robin Asbell

These veggie-centric — and vegan! — dishes are imaginative additions to your culinary repertoire. And, they’re good for the planet, too.

Blank lentils on white plate shaped into map of world

- Nutrition -

10 Steps to Climate-Friendly Eating

By Elizabeth Millard

How changing what’s on your plate can help heal the planet.

- Honestly, Dara -

The Problem With Cooking Shows

By Dara Moskowitz Grumdahl

Cooking shows are a longtime fixture on television, but changes in viewing habits and technology may spell their demise. I’m OK with that.

- Nutrition -

Should You Supplement With Collagen?

By Laine Bergeson Becco

If you opt to supplement with collagen, here are some tips to follow — as well as a primer on decoding labels.

- Gut Health -

How to Heal a Leaky Gut

By Catherine Guthrie

Your intestines are home to a great deal of your digestive system, nervous system, and immune system. Here’s how to keep them healthy and avoid leaky gut syndrome.

- Functional Medicine -

ASK THE DOCTOR: The Pros and Cons of the Keto Diet

By Tiffany Lester, MD

The ketogenic diet is all the rage right now, but is it right for you? We asked one of our favorite functional-medicine docs, and here’s what she had to say.