Nutrition

Here are the five Big Food conglomerates that own some of your favorite “natural” or organic brands.

Reishi and Turkey Tail mushrooms are just two of the most popular medicinal mushrooms.

Not all carbohydrates are created equal — especially when it comes to the Mediterranean diet. Here’s why.

Nearly everything’s better with a sprinkle of salt. Take a closer look at your kitchen’s most essential seasoning.

Here are some must-have tools for the kitchen.

Putting plant-based eating into practice can pose some challenges. Consider these common pitfalls — and find out how to overcome them.

Simple strategies to reduce your food-print.

Expert advice from two renowned nutritionists for building a healthy body image and making peace with food.

A recent study suggests we might want to limit our sugar intake.

At Experience Life, these are some of the most common terms we use to describe how we eat, what we eat, and the issues surrounding our food system.

By taking a streamlined approach, you’ll have more space in your kitchen — and room in your budget — for the tools you’ll actually use.

Prioritizing plant foods can benefit both your health and your fitness performance. Three athletes share how they fuel their active pursuits — and with great success.

Learn why these six foods are so good for your health — and how to incorporate them into your diet.

It takes just four steps to make your own refreshing beverage at home.

Springtime often means our fridges are bursting with fresh veggies. Make good use of the food you have on hand with these recipes.

The celebrated chef talks about Black food traditions, community kitchens, and the soul of American food.