These two ingredients have a starring role in most packaged foods we eat. More than any other culprit, they fuel our chronic-disease epidemic.
The Academy of Nutrition and Dietetics — the country's largest nutritional professional society — is sponsored by Big Food.
Katy Bowman recaps the lessons she learned while walking 41 miles in search of local food and small-scale farmers.
They're a whole lot healthier for Big Ag and Big Business than for humans. Focus on vegetables and other whole foods, and don't let the propaganda confuse you.
You can be a gracious holiday visitor and stay true to your healthy-eating needs with this expert advice.