- Nutrition -
How to Sauté Greens
By Rebecca KatzWith one simple technique, you can create an array of nutrient-rich veggie dishes.
Food Culture
- Nutrition -
The Anatomy of a Mac-and-Cheese Dinner
By Michael DregniWhat goes into a typical box of mac and cheese? Phthalates, food dyes, and more.
- Nutrition -
4 Strategies to Boost Your Veggie Intake
By Elizabeth MillardEating “mostly plants,” as Pollan suggests, doesn’t have to be hard. We asked our experts how to make it easier.
- Honestly, Dara -
Peace, Love, and Bean Sprouts
By Dara Moskowitz GrumdahlIt’s time to take a second look at hippie cuisine — because it changed everything.
- Honestly, Dara -
Holiday Food Hazards
By Dara Moskowitz GrumdahlEnough already with the artificial substitutes in traditional dishes. Let’s stick with the real stuff.
- Nutrition -
5 Tips to Supplement With Vitamin D
By Laine Bergeson Becco, FMCHCIf you can’t sufficiently raise your vitamin D levels with whole foods or sunshine, here are ways to supplement wisely.
- Functional Medicine -
Change Makers
By Jon SpaydeMeet eight visionaries who are shifting the way we think about health, nutrition, and fitness — and changing countless lives along the way.
- Nutrition -
Revolutionary Act 37: Ignore Labels
By Pilar GerasimoHelpful tips for making sense of dubious food-marketing claims.
- Nutrition -
10 Tips for Healthy Hedonism During the Holidays
By Phoebe LapinePhoebe Lapine shares her tips for a healthy — and fun — holiday.
- Nutrition -
Heritage Food
By Russ CrandallThis winter, stay cozy and warm with these modern takes on heritage dishes.
- Honestly, Dara -
Still Slow, Still Strong
By Dara Moskowitz GrumdahlA global culinary revolution has changed the way we think about food — including a certain apple in Wisconsin.
- Yoga -
Christina Peters’s Success Story
By Christina PetersOne woman’s yoga practice spurred her recovery from an eating disorder — and offered her a path to self-acceptance.
- Nutrition -
How to Make a Gluten-Free Sourdough Starter
By Kaelyn RileyWith minimal equipment, a few basic ingredients, and a little patience, you can craft tasty — and easily digestible — baked goods.
- Stress Relief -
Anti-Anxiety Eating
By Catherine GuthrieThese four nutritional strategies can help support a calmer state of mind.
- Nutrition -
Soup’s On!
By Rebecca KatzWith one nutritious broth as a base, you can create a variety of healthy soups.
- Honestly, Dara -
The Truth About Eating Insects
By Dara Moskowitz GrumdahlI’ve got nothing against eating insects. Just don’t tell me cricket-flour tortilla chips are the solution to global hunger.
- Nutrition -
10 Tips for Making the Perfect Salad
By Katie CaldesiTransform ho-hum salads into delicious dishes with these 10 tips.
- Food Culture -
How to Care for a Cast-Iron Skillet
By Kaelyn RileyThese simple tips will make upkeep of this versatile kitchen tool a breeze.
- Honestly, Dara -
More to Life Than Pumpkin Spice
By Dara Moskowitz GrumdahlEnough with the seasonal coffee-shop flavors already — fall has many other fleeting foods to enjoy.
- Food Culture -
Revolutionary Act 34: Go for Quality, Not Quantity
By Pilar GerasimoWhen it comes to eating, an ounce of wonderful is far better than a whole mess of mediocrity.
- Food Culture -
Organic, Sustainable, and Biodynamic Wine: A Q&A With Wine Republic’s RJ Judalena
By Casie Leigh LukesA wine maestro discusses best wine practices — and offers his top picks for biodynamic reds, whites, rosés, and sparkling wines.