- Yoga -
Christina Peters’s Success Story
By Christina PetersOne woman’s yoga practice spurred her recovery from an eating disorder — and offered her a path to self-acceptance.
Food Culture
- Nutrition -
How to Make a Gluten-Free Sourdough Starter
By Kaelyn RileyWith minimal equipment, a few basic ingredients, and a little patience, you can craft tasty — and easily digestible — baked goods.
- Stress Relief -
Anti-Anxiety Eating
By Catherine GuthrieThese four nutritional strategies can help support a calmer state of mind.
- Nutrition -
Soup’s On!
By Rebecca KatzWith one nutritious broth as a base, you can create a variety of healthy soups.
- Honestly, Dara -
The Truth About Eating Insects
By Dara Moskowitz GrumdahlI’ve got nothing against eating insects. Just don’t tell me cricket-flour tortilla chips are the solution to global hunger.
- Nutrition -
10 Tips for Making the Perfect Salad
By Katie CaldesiTransform ho-hum salads into delicious dishes with these 10 tips.
- Food Culture -
How to Care for a Cast-Iron Skillet
By Kaelyn RileyThese simple tips will make upkeep of this versatile kitchen tool a breeze.
- Honestly, Dara -
More to Life Than Pumpkin Spice
By Dara Moskowitz GrumdahlEnough with the seasonal coffee-shop flavors already — fall has many other fleeting foods to enjoy.
- Food Culture -
Revolutionary Act 34: Go for Quality, Not Quantity
By Pilar GerasimoWhen it comes to eating, an ounce of wonderful is far better than a whole mess of mediocrity.
- Food Culture -
Organic, Sustainable, and Biodynamic Wine: A Q&A With Wine Republic’s RJ Judalena
By Casie Leigh LukesA wine maestro discusses best wine practices — and offers his top picks for biodynamic reds, whites, rosés, and sparkling wines.
- Life Unedited -
LIFE, UNEDITED: At Least I’m Still the Grillmaster
By Jill Metzler PattonOur senior food-and-nutrition editor contemplates her attempts to become a more confident cook.
- Aging -
Spice Up Your Meals for Longer Life
By Kaelyn RileyWhy chili peppers may be the key to longevity.
- Nutrition -
Eat Like a Yogi
By Jonny KestLearn to eat more mindfully and trust your body’s intelligence.
- Honestly, Dara -
A Day in My (Food) Life
By Dara Moskowitz GrumdahlAll it takes for a busy food critic to stay on the healthy-eating path is a little planning — and a few hard-boiled eggs.
- Food Culture -
How to Protect Your Fruits and Veggies
By Catherine GuthrieHere are five tricks to help veggies and fruits stay fresh longer.
- Food Culture -
Revolutionary Act 33: Care Where Food Comes From
By Pilar GerasimoWhy knowing your food’s history can motivate you to consume more selectively.
- Nutrition -
Anatomy of a Chicken Nugget
By Catherine GuthrieEver wonder what goes into making a chicken nugget? Here’s more than you probably wanted to know.
- Nutrition -
Kitchen Adventures With Well Fed‘s Melissa Joulwan
By Melissa JoulwanEmbrace bold and vibrant flavors with these multicultural Paleo recipes.
- Food Culture -
Savvy Seafood Shopping
By Matthew KadeyWhether you’re at the fish counter or your favorite seafood restaurant, these tips will help you be a more confident consumer.
- Life Unedited -
LIFE, UNEDITED: Book Review: Pantry to Plate Cookbook
By Laura FogelbergOur marketing manager makes oat milk and gluten-free cookies from Heather Crosby’s new cookbook, Pantry to Plate.
- Honestly, Dara -
Balloon Farm
By Dara Moskowitz GrumdahlWhat do children raised to love farmers’ markets really think of them? Their answers might surprise you.