- Food Culture -
4 Steps to Better Family Meals
By Michael DregniThere are numerous benefits to eating together as a family. Here are some tips to make it happen.
Food Culture
- Nutrition -
Live to Eat: Michelle Tam
By Heidi WachterNom Nom Paleo author Michelle Tam serves up some of her favorite tips for cooking easy, nutritious, tasty meals — regardless of your dietary preferences.
- Food Culture -
Cooking Up Change: A Q&A With Julia Turshen
By Courtney Lewis OpdahlThe Feed the Resistance cookbook author and founder of Equity at the Table shares how food and activism bring communities together.
- Honestly, Dara -
Save the Planet: Eat Its Enemies
By Dara Moskowitz Grumdahl“Invasivores” — people who eat invasive species — aim to protect delicate ecosystems while expanding their culinary horizons. On the menu: lionfish.
- Nutrition -
10 Steps to Climate-Friendly Eating
By Elizabeth MillardHow changing what’s on your plate can help heal the planet.
- Honestly, Dara -
The Problem With Cooking Shows
By Dara Moskowitz GrumdahlCooking shows are a longtime fixture on television, but changes in viewing habits and technology may spell their demise. I’m OK with that.
- Nutrition -
How to Get More Collagen
By Laine Bergeson Becco, FMCHCLearn how to use food and supplements to boost your body’s collagen production.
- Nutrition -
Healthy Workday Snacks
By Robin AsbellStep away from the vending machine! These nourishing, whole-food snacks can keep you energized throughout the workday.
- Nutrition -
What to Eat for Healthy Skin
By Chrystle FiedlerYour skin’s appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.
- Honestly, Dara -
A Culinary Trend-Watcher’s Guide to the New Year
By Dara Moskowitz GrumdahlA glimpse into the future of our food offers some delights — and despair — for health-focused diners.
- Nutrition -
How to Make Bone Broth
By Kaelyn RileyMaking this savory staple at home is simple and inexpensive — and produces a healthier, more flavorful alternative to store-bought varieties.
- Nutrition -
How to Prep 5 Easy Grain Bowls
By Robin AsbellGive “fast food” new meaning: When you prep a few ingredients ahead of time, you can build tasty, wholesome meals in minutes.
- Nutrition -
Keeping It Simple: Sarah Wilson
By Heidi WachterAuthor and minimalist Sarah Wilson shares how simplicity makes life sweeter and change easier.
- Food Culture -
DIY Beauty Using Apple-Cider Vinegar
By Elizabeth MillardMake your own skin toner, deodorant, nail soak, and more using apple-cider vinegar.
- Honestly, Dara -
How to Host a Stress-Free Potluck
By Dara Moskowitz GrumdahlWith a little planning, some timely communication, and a dash of creativity, your next potluck can be a stress-free success.
- Food Culture -
5 Cookbooks We’re Loving Right Now
By Experience Life StaffA few of our favorite real-food cookbooks.
- Nutrition -
Low-Fat Dairy Myth Debunked — Again
By Heidi WachterA recent study suggests that consuming whole-fat dairy products might lower the risk of cardiovascular disease.
- Nutrition -
What Are Some Healthy Ways to Deal With a Hangover?
By Jon SpaydeThe key, says one expert, is to prepare beforehand.
- Nutrition -
20 Genius Uses for Apple-Cider Vinegar
By Elizabeth MillardThis pantry staple can boost your health in many ways — whether enjoyed in bright-tasting dishes and drinks or used in personal-care products.
- Nutrition -
11 Winter Mocktails
By Betsy NelsonFestive and healthy beverages ideal for any holiday — with or without alcohol.
- Food Culture -
How Alice Waters Feeds Her Senses
By Heidi WachterThe intrepid chef’s love of French food and culture changed her life — and the restaurant industry.