Trade dead, packaged goods for foods that are fresh, alive, and full of high-vibe goodness. Figure out where to find them, learn to juice/slice/dice them, and eat them with great pleasure.
Well-timed, nutrient-dense meals and snacks can help you power through your days with steady energy.
Give guests the option of fruity sugar-free drinks with or without alcohol and your party gets a whole lot healthier.
Several U.S. cities may vote in November to levy a per-ounce sugary drink tax on beverage distributors.
How foraging for food can change the way you see the world around you.
Revised guidelines highlight added sugars, adjust listings for fats.
Learn why this health coach and author wants us all to pay attention to our cravings.
Shopping for meat, fish, and eggs can leave you confused and conflicted. What’s the healthy, sustainable choice?
The chef and author of Girl Hunter shares her thoughts on foraging and hunting to bring her food to plate.
Author Alexandra Jamieson is on a mission to help women learn to listen to their desires — and to understand the deeper meaning behind their cravings.
Tips for using your senses and instincts to eat healthy.
The choices we make at the supermarket are having a bigger impact than many of us might realize.
New research suggests that people who eat fast food have higher phthalate levels.
The Environmental Working Group updated their Dirty Dozen and Clean 15 lists of conventionally grown produce for 2016 — with a new fruit topping the chart.
New study shows aquaculture industry’s move to plant-based feed reduces omega-3 levels.
Industry reports suggest bottled water could surpass soda as America’s favorite nonalcoholic beverage by 2017.
All you need is a few quick-pickling tricks to make your life a little easier and your microbiome a lot happier.
In his new book, Dr. Josh Axe suggests that learning to eat dirt — literally and metaphorically — could be the best way to repair our microbiota.
Restaurant sales are showing an unprecedented increase — and that desire for convenience could be hurting our wallets and our waistlines.
The vote on the GMO-labeling law revives congressional debate over mandatory federal standards.
There are reasons behind the rise and fall of certain foods — and some are more alarming than amusing.