Food Archives - Experience Life

- Nutrition -

4 Veggie Grain Bowls That Are Perfect for Colder Weather

By Maddie Augustin

These veggie grain bowls feature quinoa, kamut, farro, and wild rice, but feel free to mix up the grains — and the veggies — to your liking.

A picture of the Buddha Bowl from Sarah Kay Hoffman's new cookbook.

- Gut Health -

Recipes to Heal a Leaky Gut

By Sarah Kay Hoffman

Sarah Kay Hoffman, author of the new book, The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health, shares two gut-healing (and delicious!) recipes.

- Nutrition -

The Joy of Cheese

By Elizabeth Millard

Is cheese healthy? Many nutrition experts believe it can be if we’re thoughtful about sourcing, ingredients, and quality.

- Honestly, Dara -

A Rare Vintage

By Dara Moskowitz Grumdahl

“Natural” wines may not be as natural as we think, yet they’re gradually moving into the mainstream as wineries — and their customers — recognize their environmental benefits.

Illustration of family at thanksgiving dinner

- Honestly, Dara -

Why Thanksgiving Isn’t About the Food

By Dara Moskowitz Grumdahl

Disaster has struck many a Thanksgiving dinner — but it doesn’t have to define the holiday experience.

- Nutrition -

Savor Your Dinner Party

By Robin Asbell

This easy dinner-party menu and simple prep timeline are the perfect ingredients for your next stress-free gathering.

In Eating on the Wild Side, Jo Robinson shows how to get more from today’s produce.

- Nutrition -

A Field Guide to Nutritious Food: A Q&A With Jo Robinson

By Jill Metzler Patton

Eating on the Wild Side author Jo Robinson unearths the nutritional secrets of wild fruits and vegetables — and explains how to get more from today’s produce.

- Nutrition -

6 Festive Snacks for Family Movie Night

By Experience Life Team

Nosh on these sweet and savory eats while enjoying your favorite holiday flick together.

- Nutrition -

The pH Factor

By Jack Challem

Some foods make you acid. Some foods make you alkaline. But why should you care about alkaline versus acidic? Here’s what everyone should know about how to balance the body’s pH.

- Nutrition -

Top Foods for Addiction Recovery

By Mo Perry

The following foods can support the body nutritionally as it adjusts and rebuilds during recovery.

Shot of a group unrecognizable people's hands each taking a slice of cake on a dinner table

- Honestly, Dara -

Guilty Pleasures

By Dara Moskowitz Grumdahl

Dara Moskowitz Grumdahl on why you don’t have to deny yourself during the holidays. Just make sure that comfort food is really worth any subsequent discomfort.

- Life Unedited -

LIFE, UNEDITED: My Favorite Way to Seed a Pomegranate

By Kaelyn Riley

These winter jewels are a real treat, but cleaning them can be a challenge. Our associate editor shares a little trick for getting at the seeds without the mess.

Sad little gingerbread man covering his face

- Food Culture -

Holiday Food Frustration

By Jon Spayde

With all the season’s celebratory meals and treat-heavy traditions, it can be hard to steer clear of unhealthy stuff. Here’s how to enjoy holiday meals while staying true to your own food values.