4 Veggie Grain Bowls That Are Perfect for Colder Weather
By Maddie AugustinThese veggie grain bowls feature quinoa, kamut, farro, and wild rice, but feel free to mix up the grains — and the veggies — to your liking.
These veggie grain bowls feature quinoa, kamut, farro, and wild rice, but feel free to mix up the grains — and the veggies — to your liking.
Sarah Kay Hoffman, author of the new book, The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health, shares two gut-healing (and delicious!) recipes.
Is cheese healthy? Many nutrition experts believe it can be if we’re thoughtful about sourcing, ingredients, and quality.
“Natural” wines may not be as natural as we think, yet they’re gradually moving into the mainstream as wineries — and their customers — recognize their environmental benefits.
Disaster has struck many a Thanksgiving dinner — but it doesn’t have to define the holiday experience.
This easy dinner-party menu and simple prep timeline are the perfect ingredients for your next stress-free gathering.
Eating on the Wild Side author Jo Robinson unearths the nutritional secrets of wild fruits and vegetables — and explains how to get more from today’s produce.
Nosh on these sweet and savory eats while enjoying your favorite holiday flick together.
Some foods make you acid. Some foods make you alkaline. But why should you care about alkaline versus acidic? Here’s what everyone should know about how to balance the body’s pH.
The following foods can support the body nutritionally as it adjusts and rebuilds during recovery.
Dara Moskowitz Grumdahl on why you don’t have to deny yourself during the holidays. Just make sure that comfort food is really worth any subsequent discomfort.
These winter jewels are a real treat, but cleaning them can be a challenge. Our associate editor shares a little trick for getting at the seeds without the mess.
With all the season’s celebratory meals and treat-heavy traditions, it can be hard to steer clear of unhealthy stuff. Here’s how to enjoy holiday meals while staying true to your own food values.
There’s nothing like a special occasion to test just how far we’ll go in the name of the rituals we happen to hold sacred.
In her new cookbook, The Whole30 Friends & Family, Melissa Hartwig Urban includes recipes for every occasion, including Thanksgiving with friends.
Here are 5 things to consider before making your next gum purchase.
What you eat can play a key role in overcoming drug and alcohol addiction.
Don’t toss out those carrot tops and turnip greens! These recipes will help you turn your kitchen scraps into flavor-packed nutritious dishes.
The foods and beverages you shun when you’re sick can be just as important as those you eat.
A meditation on time, meal planning, and a pot roast for the ages.
Simply put, it’s the future of personalized nutrition.