- Honestly, Dara -
The Problem With Cooking Shows
By Dara Moskowitz GrumdahlCooking shows are a longtime fixture on television, but changes in viewing habits and technology may spell their demise. I’m OK with that.
Food
- Nutrition -
Should You Supplement With Collagen?
By Laine Bergeson BeccoIf you opt to supplement with collagen, here are some tips to follow — as well as a primer on decoding labels.
- Nutrition -
6 Nutrients That Support Eye Health
By Mo PerryYes, the beta-carotene found in carrots really does support your vision.
- Nutrition -
How to Get More Collagen
By Laine Bergeson BeccoLearn how to use food and supplements to boost your body’s collagen production.
- Nutrition -
Healthy Workday Snacks
By Robin AsbellStep away from the vending machine! These nourishing, whole-food snacks can keep you energized throughout the workday.
- Nutrition -
Charting a New Course: Scott Harrison
By Heidi WachterHere’s what inspired Scott Harrison to bring clean drinking water to millions of people worldwide.
- Gut Health -
Is A2 Milk Better for You?
By Laine Bergeson BeccoA2 milk is a cow’s milk that is growing in popularity. But is it truly easier on your gut than regular milk?
- Nutrition -
What to Eat for Healthy Skin
By Chrystle FiedlerYour skin’s appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.
- Honestly, Dara -
A Culinary Trend-Watcher’s Guide to the New Year
By Dara Moskowitz GrumdahlA glimpse into the future of our food offers some delights — and despair — for health-focused diners.
- Nutrition -
How to Make Bone Broth
By Kaelyn RileyMaking this savory staple at home is simple and inexpensive — and produces a healthier, more flavorful alternative to store-bought varieties.
- Nutrition -
How to Prep 5 Easy Grain Bowls
By Robin AsbellGive “fast food” new meaning: When you prep a few ingredients ahead of time, you can build tasty, wholesome meals in minutes.
- Nutrition -
Keeping It Simple: Sarah Wilson
By Heidi WachterAuthor and minimalist Sarah Wilson shares how simplicity makes life sweeter and change easier.
- Food Culture -
DIY Beauty Using Apple-Cider Vinegar
By Elizabeth MillardMake your own skin toner, deodorant, nail soak, and more using apple-cider vinegar.
- Honestly, Dara -
How to Host a Stress-Free Potluck
By Dara Moskowitz GrumdahlWith a little planning, some timely communication, and a dash of creativity, your next potluck can be a stress-free success.
- Gut Health -
The Healing Arthritis Protocol
By Susan BlumFunctional-medicine doc Susan Blum, MD, outlines her basic plan to treat arthritis.
- Food Culture -
5 Cookbooks We’re Loving Right Now
By Experience Life StaffA few of our favorite real-food cookbooks.
- Nutrition -
How to Handle Histamine Intolerance
By Lara Pellegrinelli6 tips to understand this all-too-common allergic reaction.
- Nutrition -
The Best Foods to Boost Immunity
By Laine Bergeson BeccoHere are the foods to embrace — and avoid — if you’re trying to fend off the flu this season.
- Nutrition -
Low-Fat Dairy Myth Debunked — Again
By Heidi WachterA recent study suggests that consuming whole-fat dairy products might lower the risk of cardiovascular disease.
- Nutrition -
What Are Some Healthy Ways to Deal With a Hangover?
By Jon SpaydeThe key, says one expert, is to prepare beforehand.
- Nutrition -
20 Genius Uses for Apple-Cider Vinegar
By Elizabeth MillardThis pantry staple can boost your health in many ways — whether enjoyed in bright-tasting dishes and drinks or used in personal-care products.