- Workouts -
Peak Fitness
By Andrew HeffernanTired of your usual fitness grind? Try this energizing Hyperfit workout from record-setting adventure athlete Sean Burch.
Workouts
- Workouts -
How to Upgrade Your Core Workout
By Gina DeMillo WagnerStill crunching to strengthen your core? Time to get your core off the floor. Try Vertical Core Training, which recruits more muscles for a more effective workout.
- Workouts -
Kettlebells for Everybody
By Gina DeMillo WagnerThese low-tech wonders offer a super-effective full-body workout.
- Workouts -
Join the Movement
By Matt FitzgeraldMore than a hot fitness trend, functional training can help teach your body to move more effectively in specific sports —not to mention everyday activities.
- video -
Squeeze-It-In: The Strength Workout (Video)
By Experience Life StaffFive exercises for making the most of your limited workout time.