At an age when plenty of guys let their bodies go to pot, Tony Dina decided to buck the trend – and get into the best shape of his life.
How one couple strengthened their connection by forging a shared fitness goal.
Determined to reclaim his health – and piece of mind – Jonathan Slater makes his fitness a top priority.
Working with a trainer helped amateur marathoner Heather Carlson slim down, shape up, and shave more than an hour off her running time.
Four intrepid Life Time Fitness members report back on the results of their eight-week Russian fitness experiment.
Four Life Time Fitness members take Pavel Tsatsouline’s Russian fitness approach for an eight-week test drive.