- Success Stories -
Time, Sweet Time
By Joseph HartTeresa Watkins found out the hard way how an out-of-balance schedule can suck the joy out of life. Now she helps her clients, her family and herself savor every minute.
Success Stories
- Success Stories -
New Lease on Life
By Suzy FrischIn the midst of motivation-sapping malaise, Bernie Armada discovered a life-changing personal-development program and embraced a life of intention.
- Success Stories -
How to Battle Your Inner Critic and Win
By Jacquelyn FletcherHow one woman’s weight struggle inspired her to confront her limiting thoughts — and discover a powerful tool for personal growth in the process.
- Success Stories -
Profiles of Fitness Transformations
By Sheila Mulrooney EldredTrue fitness makeovers don’t happen overnight. They involve gradual changes and challenging adjustments, unexpected setbacks and exciting synergies. Meet three people who made transformative changes in their lives — and who might just inspire you to do the same.
- Success Stories -
Executive Decision
By Erin PetersonTom Tiller took his CEO lifestyle in a healthier direction and found his work and family life transformed.
- Success Stories -
Survival Tactics
By Erin PetersonExercise helped Wendy Rahn beat breast cancer. Now she’s helping other survivors realize the importance of staying active during their own recovery.
- Success Stories -
Healthy Initiative
By Suzy FrischAn employee health program helped Dennis Rostad drop 40 pounds and discover a new appreciation for health and fitness. Now he’s encouraging his coworkers to get fit, too.
- Success Stories -
In This Together
By Erin PetersonA health scare convinced Brad and Ivette Heutmaker to change their eating and exercise habits. Now, even their daughter is reaping the rewards of their healthier choices.
- Success Stories -
Life, Interrupted
By Erin PetersonA dozen years ago, Jodi Ring suffered two brain aneurysms that could easily have left her dead. Instead, they led her to get on her bike and ride.
- Success Stories -
Persistence Pays Off
By Erin PetersonAt nearly 400 pounds, Denise Morth decided to transform her life. Now she’s running marathons.
- Success Stories -
Lesson Learned
By Sheila Mulrooney EldredJohn Martin used to eat whatever he wanted. When he was diagnosed with celiac disease, all that changed. And his health changed, too – for the better.
- Success Stories -
Back on Her Feet
By Erin PetersonAfter a devastating car accident, Hillary Hopkins was told she’d never walk again. With the help of her trainers, she hopes to prove doctors wrong.
- Success Stories -
Getting Past Perfect
By Erin PetersonAs a working mother of three children, Jean Kane has carved out better life balance – and deeper satisfaction – by focusing on her core values.
- Success Stories -
Special Event
By Bob CooperWhen Micki Gibbs took up running, she just wanted to be part of her sister’s wedding. She had no idea she’d inspire her friends to get moving, too.
- Success Stories -
Marathon Woman
By Erin PetersonAfter years of weight struggles, a newfound love of running helped Terrince Thomas take some important — and rewarding — health strides.
- Success Stories -
Moving Forward
By Erin PetersonWhen a stroke left Jeff Mudgett physically limited and literally speechless, he realized he could give up on his health – or get serious about it.
- Success Stories -
A Source of Strength
By Erin PetersonWhen her mother died, Patty Masters decided to relaunch her life.
- Success Stories -
Superdad!
By Erin PetersonWhen Mike Jasper took charge of his health, his whole family benefited.
- Success Stories -
Better Than Ever
By Elizabeth NollWhen Steve Sticha realized he was eating for three, he revamped his meal plan and his way of life.
- Success Stories -
From Academic to Athlete
By Elizabeth NollHow Erin Dugan broke her cycle of unhealthy dieting, lost 100 pounds and became an athlete – the smart way.
- Success Stories -
An Uphill Climb
By Alyssa FordOne Plano, Texas, family overcame sweat, tears and 19,340 feet to conquer the tallest freestanding mountain in the world.