- Success Stories -
Time for a Change
By Suzy FrischHow Mary Maus Kosir jump-started her fitness routine – and got better with age.
Success Stories
- Success Stories -
The Body Project
By Erin PetersonAfter years of putting other priorities ahead of her own fitness ideals, Jennifer Zech decided it was time to bring out the very best in her body—and her life.
- Success Stories -
Going the Distance
By Erin PetersonYears of inactivity sapped Jeremy Coward’s energy and added pounds to his frame. A new attitude and ambitious goals helped him get back on track.
- Success Stories -
Starting Fresh
By Erin PetersonWhen Morn Cremeens made the switch to raw foods, she discovered a powerful way to support her health—and to transform her perspectives on eating.
- Success Stories -
Profiles of Fitness Transformations
By Sheila Mulrooney EldredTrue fitness makeovers don’t happen overnight. They involve gradual changes and challenging adjustments, unexpected setbacks and exciting synergies. Meet three people who made transformative changes in their lives — and who might just inspire you to do the same.
- Success Stories -
How to Battle Your Inner Critic and Win
By Jacquelyn FletcherHow one woman’s weight struggle inspired her to confront her limiting thoughts — and discover a powerful tool for personal growth in the process.
- Success Stories -
New Lease on Life
By Suzy FrischIn the midst of motivation-sapping malaise, Bernie Armada discovered a life-changing personal-development program and embraced a life of intention.
- Success Stories -
Survival Tactics
By Erin PetersonExercise helped Wendy Rahn beat breast cancer. Now she’s helping other survivors realize the importance of staying active during their own recovery.
- Success Stories -
In This Together
By Erin PetersonA health scare convinced Brad and Ivette Heutmaker to change their eating and exercise habits. Now, even their daughter is reaping the rewards of their healthier choices.
- Success Stories -
Life, Interrupted
By Erin PetersonA dozen years ago, Jodi Ring suffered two brain aneurysms that could easily have left her dead. Instead, they led her to get on her bike and ride.
- Success Stories -
Persistence Pays Off
By Erin PetersonAt nearly 400 pounds, Denise Morth decided to transform her life. Now she’s running marathons.
- Success Stories -
Lesson Learned
By Sheila Mulrooney EldredJohn Martin used to eat whatever he wanted. When he was diagnosed with celiac disease, all that changed. And his health changed, too – for the better.
- Success Stories -
Back on Her Feet
By Erin PetersonAfter a devastating car accident, Hillary Hopkins was told she’d never walk again. With the help of her trainers, she hopes to prove doctors wrong.
- Success Stories -
Getting Past Perfect
By Erin PetersonAs a working mother of three children, Jean Kane has carved out better life balance – and deeper satisfaction – by focusing on her core values.
- Success Stories -
Special Event
By Bob CooperWhen Micki Gibbs took up running, she just wanted to be part of her sister’s wedding. She had no idea she’d inspire her friends to get moving, too.
- Success Stories -
A Source of Strength
By Erin PetersonWhen her mother died, Patty Masters decided to relaunch her life.
- Success Stories -
Superdad!
By Erin PetersonWhen Mike Jasper took charge of his health, his whole family benefited.
- Success Stories -
An Uphill Climb
By Alyssa FordOne Plano, Texas, family overcame sweat, tears and 19,340 feet to conquer the tallest freestanding mountain in the world.
- Success Stories -
Vitality for Two
By Elizabeth NollCommitting to fitness helped Randall Pledger restore balance and mobility that Parkinson’s disease had taken away – and convinced his wife Corky to come along for the ride.
- Success Stories -
Tackling Lupus
By Elizabeth NollChemo treatments and broken bones haven’t stopped Phil Zerante from chasing his dream of playing college football. Meet a teen who is living proof that passion can sometimes be the best medicine.
- Success Stories -
Holistic Approach
By Erin PetersonReady for a healthy change, Kevin Gustafson sought the support he needed. By combining a nutrition plan and exercise program, he got impressive results.