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How I’m Doing It: Kathe Yamagata (Video)
By Experience Life StaffKathe Yamagata, author of the January 2014 How I’m Doing It column, reflects on her weight loss and health transformation.
Success Stories
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How I’m Doing It: Stephen Preusz (Video)
By Experience Life StaffIn November 2011, former Strongman competitor Stephen Preusz was diagnosed with kidney failure. He would need a new kidney sooner than later. Here, he shares his journey back to healthy.
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Strong Man: Stephen Preusz’s Success Story
By Stephen PreuszSudden kidney failure changed one man’s life overnight and required him to fight back for survival.
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COMING CLEAN: Inspirational Stories: Kathe Yamagata
By Courtney Lewis OpdahlExperience Life reader Kathe Yamagata’s weight-loss story has me inspired. Hear more from Kathe in our newest video.
- Coming Clean -
COMING CLEAN: Inspirational Stories: LaKeisha Shurn’s 100 Days at the Gym
By Courtney Lewis OpdahlI can’t stop watching this amazing woman’s video. Watch it and be moved.
- Coming Clean -
COMING CLEAN: Inspirational Stories: Kelli Merritt
By Courtney Lewis OpdahlLife Time massage therapist Kelli Merritt was back at Commitment Day. Way to go, Kelli!
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COMING CLEAN: Inspirational Stories: Jen Correa
By Courtney Lewis OpdahlOur October success story was selected as the “20 Most Inspirational Runners in the U.S.” After you read her story, you’ll agree.
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COMING CLEAN: Healthy Revolutionaries
By Courtney Lewis OpdahlDid you catch me in this weekend’s RevAct.com newsletter? No? Here’s how to sign up!
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COMING CLEAN: You Good?
By Courtney Lewis OpdahlMy weight-loss story is now on our site, but my journey continues.
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COMING CLEAN: Inspirational Stories: Danni of The Biggest Loser
By Courtney Lewis OpdahlThis week in inspirational stories features Danni and her 121-pound loss.
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COMING CLEAN: Inspirational Stories: Katie’s Weight Loss
By Courtney Lewis OpdahlThis 130-pound weight-loss story keeps me motivated and encourages me to stay on track.
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In My Control: Finn Haley’s Success Story
By Finn HaleyWhen it came to dealing with inflammatory bowel disease, one man learned that self-care is the best medicine.
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Why Every Day Is My Commitment Day
By Courtney Lewis OpdahlCourtney Lewis Opdahl on her fitness and weight-loss journey.
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A Blessing in Disguise: Jay Stewart’s Success Story
By Jay StewartHow healing Jay Stewart’s badly injured knee helped her more fully appreciate her life—and the joyful activities that define it.
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Letting the Sunshine In: Susan Zemke’s Success Story
By Erin PetersonHow correcting a serious vitamin-D deficiency helped one woman transform her life.
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Business Not as Usual: David Adams’s Success Story
By David AdamsWhen too many client lunches and too little exercise caught up with David Adams, he knew he had to change the way he was working — and living.
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COMING CLEAN: Dress-Size Challenge
By Courtney Lewis OpdahlThis year, I’m in two wedding parties: for my friend, Jessie, who married Kyle’s cousin in July, and in October, I’ll be a bridesmaid in Kyle’s youngest sister’s wedding. It’s an honor to be asked, but, as someone working on weight loss, one of the first thoughts that crossed my mind was the challenge of… Read more »
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Yoga Practice Makes Perfect: Lisa Evans’s Success Story
By Lisa EvansHow Lisa Evans used yoga to recover from divorce–and to embrace a healthier lifestyle.
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Ready for Anything: Kimberly Mills’s Success Story
By Kimberly MillsPersonal and team training helped Kimberly Mills lose nearly 60 pounds — and discover an exhilarating sense of adventure.
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Fitness-Buddy Transformations
By Pilar GerasimoFounding editor Pilar Gerasimo on how accountability and fitness endeavors go hand in hand.
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Getting Past Chronic Pain: Michelle Sprinkle’s Success Story
By Michelle SprinkleA team approach of PIlates, chiropractic care and massage helped Michelle Sprinkle overcome debilitating chronic sacroiliac pain.