How one woman overcame depression and addiction by rebuilding her mind, body, and spirit.
After struggling with her weight throughout childhood, Jacquelyn B. Fletcher lost 100 pounds — and has kept it off for nearly two decades. Here, she recalls the moment she realized her body — and her life — would be forever changed.
How one woman lost 100 pounds and has kept it off for nearly two decades — and counting.
After her 22-year marriage ended, Kandace MacKaben began examining her path forward as her caretaker role was changing. She never expected a long-distance bike trip to lead her to a new identity. Here, Kandace recalls how she changed her life.
A young man with autism conquers the NYC Tri. His father tells the story.
How one couple overcame a legacy of obesity — and built a stronger life together along the way.
Experience Life reader Kathe Yamagata’s weight-loss story has me inspired. Hear more from Kathe in our newest video.
I can’t stop watching this amazing woman’s video. Watch it and be moved.
Life Time massage therapist Kelli Merritt was back at Commitment Day. Way to go, Kelli!
This week in inspirational stories features Danni and her 121-pound loss.
This 130-pound weight-loss story keeps me motivated and encourages me to stay on track.
How healing Jay Stewart’s badly injured knee helped her more fully appreciate her life—and the joyful activities that define it.