How one woman danced her way to a health and wellness transformation.
How one woman took a “let’s just try” approach to changing her body, her self-perception, and her life.
How one woman overcame depression and addiction by rebuilding her mind, body, and spirit.
After struggling with her weight throughout childhood, Jacquelyn B. Fletcher lost 100 pounds — and has kept it off for nearly two decades. Here, she recalls the moment she realized her body — and her life — would be forever changed.
How one woman lost 100 pounds and has kept it off for nearly two decades — and counting.
After her 22-year marriage ended, Kandace MacKaben began examining her path forward as her caretaker role was changing. She never expected a long-distance bike trip to lead her to a new identity. Here, Kandace recalls how she changed her life.
A young man with autism conquers the NYC Tri. His father tells the story.
Experience Life reader Kathe Yamagata’s weight-loss story has me inspired. Hear more from Kathe in our newest video.
I can’t stop watching this amazing woman’s video. Watch it and be moved.
Life Time massage therapist Kelli Merritt was back at Commitment Day. Way to go, Kelli!