Success Stories Archives - Page 2 of 8

- Functional Medicine -

Shifting Focus: Sahar Aker’s Success Story

By Sahar Aker

How cognitive behavioral therapy gave one woman the tools to work through depression and start a social-media movement.

- Success Stories -

A Dose of Reality: Alec Syme’s Success Story

By Alec Syme

One man’s sobriety led to lower cholesterol, stable blood sugar, and a healthier, more vibrant life.

- Success Stories -

Out of the Darkness: Michael Somsan’s Success Story

By Michael Somsan

Despite an injury that left him blind, this Army veteran sets his sights on triathlon’s most legendary event.

- Weight Loss -

Dance to a Different Beat: Tessa Leen’s Success Story

By Tessa Leen

How one woman — determined to transform her lifestyle and inspired by Zumba — shed more than half her body weight.

- Fitness Tips -

Country Strong: Q&A With Dave McElroy

By Experience Life Staff

A longtime Life Time member shares his thoughts on faith, family, and a healthy way of life as he embarks on a country-music career.

- Weight Loss -

By Leaps and Bounds: Nick Williams’s Success Story

By Nick Williams

How one man returned to a favorite childhood pastime to overcome a traumatic injury and years of obesity.

- Success Stories -

Unstoppable: Anthony Robles

By Heidi Wachter

Wrestling champion Anthony Robles hasn’t let anything keep him from standing at the top of his game.

- Success Stories -

Back in the Game: Duke Pieper’s Success Story

By Duke Pieper

A promising young hockey player survived life-changing brain surgery and is now sharing his message of hope with others.

- Success Stories -

Write It Down: Katie Dalebout’s Success Story

By Katie Dalebout

How one woman’s daily journaling helped her overcome an obsession with “healthy” behaviors.

- Success Stories -

Beyond the Binge: Eric Dietzius’s Success Story

By Eric Dietzius

One man’s journey to move beyond poor health habits — and overcome an undiagnosed eating disorder.

- Weight Loss -

Lost and Found: Cindy Kelly’s Success Story

By Cindy Kelly

When a lifelong dieter gave up sweets, smoking, and a sedentary lifestyle, she rediscovered her sense of self.

- Success Stories -

Going for Gold: Q&A With Mallory Weggemann

By Kaelyn Riley

One young swimmer shares her thoughts on the value of resiliency and community as she races toward the 2016 Paralympic Games in Rio de Janeiro.

- Success Stories -

Resurfacing: Kelsey Peterson’s Success Story

By Katie Dohman

By learning to connect with her body in new ways, one woman is not only surviving but thriving after a life-changing injury.

- Success Stories -

Running on Faith: Mike Plunkett’s Success Story

By Mike Plunkett

How mindful running helped one man overcome depression and a spiritual slump and become a globetrotting ultrarunner.

- Success Stories -

A Clean-Eating Epiphany: Kate Gesch’s Success Story

By Kate Gesch

How a detox helped a mother clarify her desire for a healthier, more meaningful life.

- Success Stories -

A Path to Wholeness: Rich Roll

By Heidi Wachter

Rich Roll’s success may seem like it came easily, but it took tough, sometimes-humbling work. His message is all about doing the same to change your life — for real.

- Success Stories -

Raising the Bar on Life After Loss: Q&A With Christina Rasmussen

By Brooke Rymer

Grief counselor and best-selling author of Second Firsts: Live, Laugh, and Love Again, Christina Rasmussen shares her advice on how to rebuild a life after loss — and opens up about her own experience with grief and healing.