Despite an injury that left him blind, this Army veteran sets his sights on triathlon’s most legendary event.
How one woman — determined to transform her lifestyle and inspired by Zumba — shed more than half her body weight.
How one man returned to a favorite childhood pastime to overcome a traumatic injury and years of obesity.
How a detox helped a mother clarify her desire for a healthier, more meaningful life.
Grief counselor and best-selling author of Second Firsts: Live, Laugh, and Love Again, Christina Rasmussen shares her advice on how to rebuild a life after loss — and opens up about her own experience with grief and healing.
After overeating to cope with his father’s death, one man found a path to a healthier mindset — and a desire to help others.