- Sports/Recreation -

I Hate Exercise

OK, it’s not really exercise I hate. But, I’ve had to overcome some skewed ideas about it. I like my first memories of motion — the ones where my mom would say “go outside and play” that include tag and jump rope with friends and games of catch with my older sisters. As I grew… Read more »

- video -

Elisa Au Talks Life and Karate (Video)

During her Experience Life photo shoot, three-time world karate champion Elisa Au reveals how she unwinds, why she loves karate and her plans for competing again this fall. She also shares her secrets for staying flexible and talks about her passion for teaching kids the sport of karate.