During her Experience Life photo shoot, three-time world karate champion Elisa Au reveals how she unwinds, why she loves karate and her plans for competing again this fall. She also shares her secrets for staying flexible and talks about her passion for teaching kids the sport of karate.
Olympic downhill skier Lindsey Kildow has faced some daunting injuries. But her strong spirit and her willingness to take time to heal have kept her coming out on top.
A determined goal-setter in his professional life, Tommy Johnson found a way to make his personal fitness a higher priority: He embraced the triathlete's lifestyle.
Whether piling up the training miles or racing against the world's top middle-distance runners, Olympian Carrie Tollefson just loves to run.
How Annabelle Bond found personal inspiration in the world’s seven tallest peaks.
Whether he's teaching outdoor survival skills or hosting the History Channel's Digging for the Truth, Josh Bernstein seizes every opportunity to put himself in direct contact with nature's wisdom and wilderness.
Whether you work for a living or live for your work, managing your physical health and fitness may be more critical to your career than you realized. Find out why the shape you're in can make or break your success.
Meet a new breed of athlete — fitness lovers who are leading the charge to protect and preserve access to the natural environments on which their favorite sports depend.
Although we tend to think we are happiest in our leisure hours - most satisfied when we are relaxed with absolutely nothing to ponder - the truth is quite the opposite.