New Year, new plan, right? Great, but don't just hop on the first workout train out of the station. Instead, step back: Examine your goals, your desires, your personality, your life. A little self-awareness now could prevent exercise derailment down the track.
Somewhere between being breadwinners, role models, and lovers, many married men lose track of their commitment to fitness. Here's what smart guys can do to reclaim their health and vitality, and why it matters to those who depend on them.