In honor of the National Day of Unplugging, we’ve pulled together some of our top articles on the healthy rewards of logging out of the online world — and tuning into real life.
Minimize the stress of paying bills by creating a simple system for household paperwork.
How to arrange your bathroom and linen closet so they support a more peaceful start to the day.
Experience Life’s social-media specialist unplugs her devices and enjoys some old-school fun at adult summer camp.
New Headspace app users can test-run a series of guided meditations free of charge for 10 days.
Regular workouts don’t just benefit your fitness. They benefit your skin, too — particularly as you age.
Deciding to forgo a food you’ve long savored presents practical and emotional challenges — even when you know it’s for the best. Here’s how to make it easier.
If you live in the United States, there’s more than a 90 percent chance that BPA is already in your bloodstream.
Unroll.Me allows you to get rid of all that electronic flotsam quickly and easily.
The Environmental Working Group’s Skin Deep database celebrated its 10th anniversary this summer. We connected with one of the original study participants to see how this initiative changed her perspective on personal-care products a decade ago.
A new companion app allows users to scan the bar codes of their favorite products right at the store and learn how safe — or not — an item is.
Although the Minnesota ban won’t go into effect until 2017, it’s possible that manufacturers will begin to phase out the questionable ingredient before then.
Senior editor Courtney Helgoe connects with Healing Spaces author Esther Sternberg about the power that our surroundings have on health, happiness, and how we heal.
Listen in as Experience Life community engagement specialist Heidi Wachter discusses having a healthy home with Heather White.
Listen in as Experience Life senior editor Jamie Martin discusses mindfulness with using electronic devices while parenting with Rachel Stafford.
Mattresses, pillows, and other bedding can contain chemicals that, while intended to make sleep safer, actually have the opposite effect.
Casie Leigh Lukes shares a simple recipe for making your own eyeliner.
Jamie Martin is enjoying a healthy summer glow with this homemade bronzer made of spices.
According to a 2013 study, people who read on paper score better on comprehension tests than those who read on computer screens.
Trying to outsmart my body’s food intolerances is a lose-lose.
