- Mindfulness -
5 Strategies for Using Technology Mindfully (Infographic)
By Experience Life StaffSimple ways to help you become more mindful when using technology.
Detox
- Community -
Unpacking the Challenges of Social Health in the Digital Age
By Experience Life StaffAmericans are more digitally connected than ever before, yet numerous studies show that we are increasingly unhappy. Why is that? Dallas Hartwig and Pilar Gerasimo help us unpack the challenges of social health in the digital age.
- Community -
Dallas Hartwig’s Top 5 Tips for Social Health
By Experience Life TeamDallas Hartwig shares his top five tips for social health.
- Community -
When the Internet Turns Ugly
By Jon SpaydeCyberbullying is designed to trigger stress and anxiety. Here’s how to keep your cool when things heat up online.
- Mindfulness -
Intentional Computing
By Elizabeth MillardDo you control your devices or do they control you? A more conscious approach can help you get the most out of technology.
- Mindfulness -
Staying Human in the Digital Age: Q&A With Manoush Zomorodi
By Heidi WachterThe podcast host and author shares her top insights on maintaining a healthy relationship with technology.
- Community -
Silence Your Phone, Please?
By Heidi WachterA new poll shows the changing social norms around cell-phone use and the challenges of maintaining mobile-phone etiquette.
- Work -
Coffitivity: Bring the Coffee Shop to Your Cubicle
By Brooke RymerGrab your headphones — and possibly spark your creativity — to plug into the latest app that allows you to customize your office-space ambiance.
- Food Culture -
As Food Industry Ditches BPA, Questions Emerge About Alternatives
By Craig CoxSeveral food giants are gradually shifting away from BPA, but the alternatives may not be much better.
- video -
DIY Deodorant (Video)
By Experience Life StaffA DIY deodorant alternative that’s affordable, effective, and a cinch to whip up. Makes about 1 cup, enough for about 3 months when used daily.
- Beauty -
How to Make Your Own Deodorant
By Experience Life StaffA DIY deodorant alternative that’s affordable, effective, and a cinch to whip up.
- Beauty -
Natural Beauty: Q&A With Shirley Pinkson
By Laura FogelbergThe W3LL PEOPLE cofounder and makeup guru shares her natural beauty tips.
- Beauty -
A Shower a Day Washes Good Bacteria Away
By Margret AldrichResearch shows that bathing every other day is sufficient.
- Digital Detox -
This Is Your Body on Texting
By Heidi WachterFour ways that fiddling with our phones can have a negative effect on our bodies.
- Beauty -
10 Safe, Nontoxic Sunscreens
By Experience Life StaffConsider these safe sunscreens recommended by the Environmental Working Group. They contain no parabens, phthalates, or toxic sun-blocking compounds.
- Beauty -
Here Comes the Sun
By Meghan RabbittA little bit of sunlight can do a lot of good for your health.
- Nutrition -
Kraft to Remove Artificial Dyes From Additional Macaroni and Cheese Products
By Casie Leigh LukesThe company said it will begin using colors derived from annatto, paprika, and turmeric beginning in January 2016.
- Stress Relief -
The Upside of Downtime
By Heather RogersThe scientific case for doing nothing more often — and its surprising rewards.
- Digital Detox -
Screen Vision = Tunnel Vision
By Grace LabattAs our habitual focus has narrowed to small screens, our brains have acclimated to that limited view, resulting in a dulled capacity for seeing beyond a limited perceptual field.
- video -
Order Out of Chaos: The Laundry–and–Mud Room (Video)
By Experience Life StaffFollow along as declutter and feng shui expert Andrea Gerasimo walks Experience Life senior director of content Jamie Martin through the process of getting her multipurpose laundry-and-mud room in shape.